Comfortable exercise: This adjustable squat rack can be used with a variety of fitness equipment, combined with a dumbbell bench for barbell bench press to exercise arm strength; squat is a comprehensive strength training to exercise the legs and abdomen, helps In order to improve the heart function, it is also a compound action, which almost reaches the main muscle groups of the whole body Stable and durable squat machine: the multi-functional squat frame is fixed by a double triangular bracket, the load bearing is strengthened, the base is steadily supported at 4 points, stable use, safe and stable, the use of thick and thick steel pipes, thick and durable Adjustable squat machine: The height of the squat rack can be adjusted between 100-154cm, suitable for people of different heights, and the height of the bench press support bar can also be adjusted. When you use it with a dumbbell bench, you can according to your exercise needs Adjustment; the width of the squat rack can be adjusted between 75-105cm, you can adjust it according to your sports needs Multifunctional squat rack: This squat rack can be used in a variety of sports modes at home or in the gym. Combined with a barbell, you can perform chest, back or barbell squat training to effectively exercise your shoulders, abdomen, buttocks Leg muscles, strengthen core strength, increase immunity and maintain good health Max Weight: 300kg *Barbell bar & Weight plates are not included