Anihana Mānuka Honey & Almond Shampoo Bar is specially crafted for regular hair types. The goodness of mānuka honey & almond oil ensures every use is rejuvenating as you cleanse and nourish your hair. With up to 80 uses in every pack, one Anihana shampoo bar replaces up to 3-bottles of equivalent liquid shampoo. All Anihana shampoo and conditioner bars are easy to use and made with safe ingredients that are not only good for you, but good for the planet. Delivering joy in every pack, Anihana strives for sustainability at every step and wants everyone to enjoy those simple everyday moments of relaxation and bliss that are crucial to well-being. How to use Wet your hair and the bar, slide the bar down your hair from roots to tips 4-5 times. Massage into your hair and feel the foamy goodness! Rinse thoroughly and follow with conditioner. Store the bar somewhere to dry for its next use. Ingredients Sodium Coco-Sulfate, Aqua, Lens (Lentil Infusion) Esculenta, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Citric Acid, Cocamidopropyl Betaine, Mel (Manuka Honey), Organic Cassia Powder, Glycerin, Parfum (Phthalate free), Sodium Benzoate, Potassium Sorbate.