Whatever your running level, the Brooks Ghost Max is the ideal neutral all-round shoe. Whether you're heading out for a 5km or a slightly longer endurance run; the Ghost Max can do it all. The shoe is suitable for both novice and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole The Ghost Max contains a very thick layer of DNA LOFT v2 foam, which makes the shoe very comfortable. Brooks has found the right balance between air and rubber in the foam, resulting in a responsive foam with good cushioning. The foam adapts to your running style and is extremely light. The GlideRoll technology ensures a smooth transition from heel to toe. Upper A lightweight, breathable mesh upper makes this shoe feel cool and durable, while a padded tongue relieves pressure caused by swollen feet during long runs, providing a very comfortable feel. The padded tongue provides extra comfort by removing pressure around the laces. Outsole With a rubber outsole, the shoe provides good grip and traction while running. Get the most out of your running session with the Brooks Ghost Max!