BSN True Mass 1200 - Strawberry
BSN True Mass 1200 is called such because it delivers 1200 of nutrient-dense calories that consist of quality protein, plus high-grade carbohydrates. It's the ultimate mass formula, engineered for the true hard-gainer in need of serious caloric support. Whilst a structured training plan is essential, targeted nutrition is vital. In order to gain size, a positive energy balance is required. The way to achieve this is by ensuring an intake of quality calories which will fuel your success. Food should always be the first port of call, but supplements are designed to help you achieve nutritional balance. Product Highlights Each serving of True Mass 1200 features a 4:1 ratio of protein to carbohydrates, consisting of 50g of BSN's signature protein blend. Contains 215g of a unique complex carbohydrate blend that includes ground, whole oats. Includes 12g of naturally occurring BCAAs and 25g of EAAs in each scoop. Dietary Fibre, along with MCTs round the overall nutritional value of True Mass 1200. BSN utilises the same flavour technology as applied to Syntha-6, to ensure you enjoy a remarkably rich and satisfying shake.
BSN True Mass 1200 is called such because it delivers 1200 of nutrient-dense calories that consist of quality protein, plus high-grade carbohydrates. It's the ultimate mass formula, engineered for the true hard-gainer in need of serious caloric support. Whilst a structured training plan is essential, targeted nutrition is vital. In order to gain size, a positive energy balance is required. The way to achieve this is by ensuring an intake of quality calories which will fuel your success. Food should always be the first port of call, but supplements are designed to help you achieve nutritional balance. Product Highlights Each serving of True Mass 1200 features a 4:1 ratio of protein to carbohydrates, consisting of 50g of BSN's signature protein blend. Contains 215g of a unique complex carbohydrate blend that includes ground, whole oats. Includes 12g of naturally occurring BCAAs and 25g of EAAs in each scoop. Dietary Fibre, along with MCTs round the overall nutritional value of True Mass 1200. BSN utilises the same flavour technology as applied to Syntha-6, to ensure you enjoy a remarkably rich and satisfying shake.
BSN True Mass 1200 is called such because it delivers 1200 of nutrient-dense calories that consist of quality protein, plus high-grade carbohydrates. It's the ultimate mass formula, engineered for the true hard-gainer in need of serious caloric support. Whilst a structured training plan is essential, targeted nutrition is vital. In order to gain size, a positive energy balance is required. The way to achieve this is by ensuring an intake of quality calories which will fuel your success. Food should always be the first port of call, but supplements are designed to help you achieve nutritional balance. Product Highlights Each serving of True Mass 1200 features a 4:1 ratio of protein to carbohydrates, consisting of 50g of BSN's signature protein blend. Contains 215g of a unique complex carbohydrate blend that includes ground, whole oats. Includes 12g of naturally occurring BCAAs and 25g of EAAs in each scoop. Dietary Fibre, along with MCTs round the overall nutritional value of True Mass 1200. BSN utilises the same flavour technology as applied to Syntha-6, to ensure you enjoy a remarkably rich and satisfying shake.
BSN True Mass 1200 is called such because it delivers 1200 of nutrient-dense calories that consist of quality protein, plus high-grade carbohydrates. It's the ultimate mass formula, engineered for the true hard-gainer in need of serious caloric support. Whilst a structured training plan is essential, targeted nutrition is vital. In order to gain size, a positive energy balance is required. The way to achieve this is by ensuring an intake of quality calories which will fuel your success. Food should always be the first port of call, but supplements are designed to help you achieve nutritional balance. Product Highlights Each serving of True Mass 1200 features a 4:1 ratio of protein to carbohydrates, consisting of 50g of BSN's signature protein blend. Contains 215g of a unique complex carbohydrate blend that includes ground, whole oats. Includes 12g of naturally occurring BCAAs and 25g of EAAs in each scoop. Dietary Fibre, along with MCTs round the overall nutritional value of True Mass 1200. BSN utilises the same flavour technology as applied to Syntha-6, to ensure you enjoy a remarkably rich and satisfying shake.
in 31 offers
The lowest price for BSN True Mass 1200 - Strawberry right now is $99.95 at Hyper Health Sports Nutrition, compared across 21 retailers.
The all-time low was $89.31 on 10 May 2026 — today's price is 12% above the lowest ever. That's a little above the best price we've seen.
Prices last updated 20 Sept 2026.
Last updated at 20/09/2026 20:22:41
BSN TRUE MASS 1200 Calorie Gainer, Strawberry Milkshake, 15 Servings
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BSN True Mass 1200
True Mass 1200 4.65kg BY BSN
Free delivery between 23–28 Sept
BSN True-Mass 1200 - 10.25lbs Strawberry Milkshake
Delivery $108.99
BSN Truemass 1200 4.65kg / Strawberry
Free delivery between 23 Sept – 1 Oct
BSN True-Mass 1200 Vanilla Ice Cream 10.25 lbs
Delivery $98.81
BSN True-Mass 1200 Strawberry Milkshake 10.25 lbs
Delivery $98.81
Buy BSN - True Mass 1200 at The Cave Gym for only A$129.95 15 Serves / Strawberry Milkshake
Delivery $12.95
BSN True Mass 1200 4.71 kg / Strawberry Milkshake
Free delivery
BSN True Mass 1200, 4.7kg / Vanilla // Powerhouse Supplements
Delivery $10
originally posted on bodybuilding.com
Best mass gainer considering taste, value and effectiveness. To those whiners complaining of the texture being thick and grainy, what did u expect? Its a mass gainer not a protein shake. Tip for those using only blender bottle, pour the milk first, not the powder.P.S. I have tried UN real gains, ON serious mass and pro gainer, mutant mass and bpi bulk muscle. Real gains was a bit more effective than true mass but it tasted horrible but drinkable and its so expensive. Pro gainer (strawberry) tasted horrible as well so i threw the whole tub away. The rest just cant compared to true mass.
originally posted on gnc.com
You get what you pay extra for, a higher quality carbohydrate blend (whole oat flour+ maltodextrin vs just maltodextrin) then most other gainer shake brands. This may be a downside to some but for me this isn't replacing my diet so there's no need for each serving to contain a multivitamins worth of nutrients. Also Bulk 1340 is 277g of pure maltodextrin and while true-mass contains a large amount of maltodextrin, its saving grace is the whole oat flour which should be preferred by anyone with a preference for higher quality carbs.
originally posted on bodybuilding.com
Charismatic!! I have not seen such a tasteful protein ever in my life. Long live BSN!!Excellent results!! I strongly recommend everyone to switch to this mass gainer.I also request BSN to create a larger bag of this product ( maybe a one of 7 or 8 Kg). When we order it internationally, we can't order so many bags due to restrictions. So if we have a larger quantity available, we are good for a longer tim to use it.Once again, the best of the best products I have ever seen! super taste, super results!!
| Calories 1220 | Calories From Fat 140 |
| Total Fat 16g | 25% |
| Saturated Fat 4g | 20% |
| Cholesterol 160mg | 53% |
| Sodium 430mg | 18% |
BSN TRUE MASS 1200 Calorie Gainer, Strawberry Milkshake, 15 Servings
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
BSN True Mass 1200
True Mass 1200 4.65kg BY BSN
Free delivery between 23–28 Sept
BSN True-Mass 1200 - 10.25lbs Strawberry Milkshake
Delivery $108.99
BSN Truemass 1200 4.65kg / Strawberry
Free delivery between 23 Sept – 1 Oct
Best mass gainer considering taste, value and effectiveness. To those whiners complaining of the texture being thick and grainy, what did u expect? Its a mass gainer not a protein shake. Tip for those using only blender bottle, pour the milk first, not the powder.P.S. I have tried UN real gains, ON serious mass and pro gainer, mutant mass and bpi bulk muscle. Real gains was a bit more effective than true mass but it tasted horrible but drinkable and its so expensive. Pro gainer (strawberry) tasted horrible as well so i threw the whole tub away. The rest just cant compared to true mass.
You get what you pay extra for, a higher quality carbohydrate blend (whole oat flour+ maltodextrin vs just maltodextrin) then most other gainer shake brands. This may be a downside to some but for me this isn't replacing my diet so there's no need for each serving to contain a multivitamins worth of nutrients. Also Bulk 1340 is 277g of pure maltodextrin and while true-mass contains a large amount of maltodextrin, its saving grace is the whole oat flour which should be preferred by anyone with a preference for higher quality carbs.
Charismatic!! I have not seen such a tasteful protein ever in my life. Long live BSN!!Excellent results!! I strongly recommend everyone to switch to this mass gainer.I also request BSN to create a larger bag of this product ( maybe a one of 7 or 8 Kg). When we order it internationally, we can't order so many bags due to restrictions. So if we have a larger quantity available, we are good for a longer tim to use it.Once again, the best of the best products I have ever seen! super taste, super results!!
Description:Nutrition. Performance. Recovery. 1200 Calorie Mass Gainer Formula. 1230 Calories per Serving. 25 Grams Naturally Occurring Essential Amino Acids Per Serving. 12 Grams Naturally Occurring BCAA per Serving. 50 Grams Protein per Serving. Powdered Protein & Carbohydrate Drink Mix. The Ultimate Mass Gainer. True-Mass 1200 Ingredient Highlights: Multi-Functional Protein and Carbohydrate Matrix. BCAAs and other Essential and Non-Essential Amino Acids. Dual Carbohydrate Sources including Ground Whole Oats. Excellent Source of Fiber. Contains 16g of Fat per serving. This product has been distributed by a Good Manufacturing Practices (GMP) facility. Made in USA. This product contains ingredients of international and domestic origin.Ingredients:Complex ... MoreDescription:Nutrition. Performance. Recovery. 1200 Calorie Mass Gainer Formula. 1230 Calories per Serving. 25 Grams Naturally Occurring Essential Amino Acids Per Serving. 12 Grams Naturally Occurring BCAA per Serving. 50 Grams Protein per Serving. Powdered Protein & Carbohydrate Drink Mix. The Ultimate Mass Gainer. True-Mass 1200 Ingredient Highlights: Multi-Functional Protein and Carbohydrate Matrix. BCAAs and other Essential and Non-Essential Amino Acids. Dual Carbohydrate Sources including Ground Whole Oats. Excellent Source of Fiber. Contains 16g of Fat per serving. This product has been distributed by a Good Manufacturing Practices (GMP) facility. Made in USA. This product contains ingredients of international and domestic origin.Ingredients:Complex Carbohydrate Blend (Maltodextrin, Whole Oat Flour), Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Egg Albumin, Hydrolyzed Whey Protein, Glutamine Peptides), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Polydextrose, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vanillin, Acesulfame Potassium, Sucralose.Before I can get into this review I have to thank TheMatzah and the rest of BSN crew. For giving me this opportunity to review True Mass 1200.The True Mass 1200 made getting my daily calories of around 3400 a lot easier. It sucks to have to eat that much food throughout the day so this was a welcomed addition to my arsenal. I took 1 scoop serving 1 before my workout and the other after my workout. I had the Chocolate Milkshake flavor and it was addictively delicious to me. Easily the best tasting protein powder I have ever taken. I would have to fight the urge to mix up another shake just as a snack! BSN True Mass 1200 is Definitely an amazing product. Everything that's in the ingredients comes from quality sources! It's a quality protein and carbs with No fillers!Dosage:As for me the way I used True Mass 1200. Was in the morning before my workout I would use 1 scoop. Then after my workouts I would mix 1 more scoop.MIXABILITY: 10/10I mixed 1 scoop with 8 oz of milk/water. In my experience with mixing this product it didn't give me any problems with mixing. It always mixed extremely quickly without any residue leftover in the bottom of my shaker cup. The end solution after it's mixed is extremely thick and very YUMMY. When you mix this stuff up you don't have any chunks,clumps that didn't mix like you can have with some products. Ture mass 1200 isn't difficult at to mix.Taste: 10/10I had the Chocolate Milkshake flavor. To me it had the tatse of a (German Chocolate Cake). I honestly feel this is the best tasting protein/mass gainer i've had. I also imagine the other flavors of this product tastes just as good. It's rich thick and creamy it's not overlly sweet like some. It gives off the rite amount of sweetness. BSN is always on point with their flavors of products.Consistency: 10/10The consistency is almost the same with water as it was in milk. It is a slight difference of course milk makes it a lot thicker. Still there was No clumping at all so the consistency is perfect. Very thick/creamy goodness.RECOMMENDATION: 10/10If you are a stereotypical hard gainer or even if you have a busy schedule where you can't always prepare a meal. This is a good product to look into. I would recommend this product to anyone who is looking for a mass gainer. It's exactly what your looking for and delivers a ton of calories for just a single drink. Initially some mass gainers can be hard to digest for your system leading to some gas problems. As for i've not had any problems in that area.Conclusion: 10/10All in all True Mass 1200 is a good product for those looking for calories and who wants to pack on pounds. Nothing can replace eating real food. This is a good supplement for when you don't have a lot of time to eat a full meal. Bodybuilding.com has it for $48.76 I don't feel that's a bad price for what it does.
Number #1 WEIGHTGAINER if you dieting and trying to get back to how you were in past (I still have a brain injury for last 6 years), but slowly recovering everything with MYSELF. BEFORE injury I was 108 kg muscle but I didnt really take care of myself I.e drinking and smoking during the week, cardio during the week too but I wasnt being my best where I do everything to achieve my OLD normal.. well so far from dropping from 108 kg of muscle to 72 kg (injury efd me up for quite a long while) .. but back in again and Im still putting weight with cardio fitness at 108KG atm AT LEAST. I love what I do. Cyclone helps me too after cardio training I.e. rowing machine, weight gainer more for gym although sometimes I have it for breakfast and before sleep with milk.. other ... MoreNumber #1 WEIGHTGAINER if you dieting and trying to get back to how you were in past (I still have a brain injury for last 6 years), but slowly recovering everything with MYSELF. BEFORE injury I was 108 kg muscle but I didnt really take care of myself I.e drinking and smoking during the week, cardio during the week too but I wasnt being my best where I do everything to achieve my OLD normal.. well so far from dropping from 108 kg of muscle to 72 kg (injury efd me up for quite a long while) .. but back in again and Im still putting weight with cardio fitness at 108KG atm AT LEAST. I love what I do. Cyclone helps me too after cardio training I.e. rowing machine, weight gainer more for gym although sometimes I have it for breakfast and before sleep with milk.. other supplements I use help me to return me back to my OLD NORMAL too ;) All well.
I used True Mass 1200 mainly for weight gain. It's really good as a meal supplement and putting on additional mass. My only complaint is the chocolate flavor doesn't taste great. I've tried with both milk and water. With milk it's not drinkable. Mixing the protein powder with water works best. I will continue using the protein trying out the other flavors to see if they are any better.
I've tried both Vanilla & Chocolate - they both taste great & go down a lot smoother than the cheaper weight gainers on the market.Definitely think it's worth paying an extra few pence per serving to consume something enjoyable!Highly recommend BSN True mass. Flavour almost identical to the old MHP Up Your Mass Flavours.
Honestly, If flavor is your deal breaker, try mixing it with fresh fruit in a blender. Taste aside, no shake ever in the run of protein shakes were outstanding.I used this for a 6 month cycle before as my base weight is around 155 (6'0) and it worked extremely well. My body type is easily the hard gainer/ mesomorph and it began to recover much better. It allowed me to maintain training splits 3 or 4 days a week, plus cardio on top of work and school. I was nearly 175 by the end of my cycle, but I can't guarantee everyone elses body responds the same. It fits me and my training. Now serving the military, I will use it again to supplement strength training and recovery for our long distance runs and HIIT. It is not a miracle supplement and it doesn't simply produce ... MoreHonestly, If flavor is your deal breaker, try mixing it with fresh fruit in a blender. Taste aside, no shake ever in the run of protein shakes were outstanding.I used this for a 6 month cycle before as my base weight is around 155 (6'0) and it worked extremely well. My body type is easily the hard gainer/ mesomorph and it began to recover much better. It allowed me to maintain training splits 3 or 4 days a week, plus cardio on top of work and school. I was nearly 175 by the end of my cycle, but I can't guarantee everyone elses body responds the same. It fits me and my training. Now serving the military, I will use it again to supplement strength training and recovery for our long distance runs and HIIT. It is not a miracle supplement and it doesn't simply produce muscle. But by far the most effective protein I have used. And I tried the BSN original True Mass, as well as ON, and Cellucor. But I can say that if your body hasn't been conditioned with a proper diet and continued protein, it won't do you any good.
True-Mass 1200 by BSN is my go to supplement to ensure I hit that caloric surplus daily.Here’s Why:1) Tastes Unreal - best tasting shake I’ve ever had2) Versatility - I use True-Mass as a protein shake before or after gym, or as a meal replacement. I’m 85kg so even half a serve does the job.3) EAA’s/BCAAs - each serve contains 25g EAA’s and 12g BCAAs an absolute must for putting your body in an anabolic state.4) Oats - True-mass contains ground oats, one of the best complex carbohydrates for lifting. Also oats are great for heart health.5) Excellent micronutrient profile - contains calcium, iron, potassium and sodium, all which the body needs for intense resistance training.Overall, fantastic product that does exactly what it’s supposed to do: get you ... MoreTrue-Mass 1200 by BSN is my go to supplement to ensure I hit that caloric surplus daily.Here’s Why:1) Tastes Unreal - best tasting shake I’ve ever had2) Versatility - I use True-Mass as a protein shake before or after gym, or as a meal replacement. I’m 85kg so even half a serve does the job.3) EAA’s/BCAAs - each serve contains 25g EAA’s and 12g BCAAs an absolute must for putting your body in an anabolic state.4) Oats - True-mass contains ground oats, one of the best complex carbohydrates for lifting. Also oats are great for heart health.5) Excellent micronutrient profile - contains calcium, iron, potassium and sodium, all which the body needs for intense resistance training.Overall, fantastic product that does exactly what it’s supposed to do: get you huge. Ima go have one right now..
This is a solid product, but I'm mostly indifferent to it. I tried the chocolate milkshake after finishing my bag of ON Serious Mass, and I preferred Serious Mass. The texture in this is a little too thick for me, even when used with a blender in milk or water, and the taste is a tad too sweet (but then mixing it with anything else like oats or peanut butter and it's like there's no taste at all, which is weird). I prefer it to the vanilla flavor I got two years ago, which started to taste gross after the first few servings, but still. I didn't notice much weight gain from this like I did with Serious Mass, and yes, I do know this is a supplement and not a replacement for my whole diet. I'm making my own weight gain shakes now since it's much cheaper for the same ... MoreThis is a solid product, but I'm mostly indifferent to it. I tried the chocolate milkshake after finishing my bag of ON Serious Mass, and I preferred Serious Mass. The texture in this is a little too thick for me, even when used with a blender in milk or water, and the taste is a tad too sweet (but then mixing it with anything else like oats or peanut butter and it's like there's no taste at all, which is weird). I prefer it to the vanilla flavor I got two years ago, which started to taste gross after the first few servings, but still. I didn't notice much weight gain from this like I did with Serious Mass, and yes, I do know this is a supplement and not a replacement for my whole diet. I'm making my own weight gain shakes now since it's much cheaper for the same amount of calories and better ingredients, but if I do pick up another gainer, it'll probably be Serious Mass again unless Gold Standard Gainer is on sale. Good luck to those that do enjoy this product and get noticeable results from it.
| Calories 1220 | Calories From Fat 140 |
| Total Fat 16g | 25% |
| Saturated Fat 4g | 20% |
| Cholesterol 160mg | 53% |
| Sodium 430mg | 18% |
