Cenovis Echinacea, Garlic, Zinc & C is a vitamin, mineral and herbal supplement, specially formulated to help reduce the duration and severity of common cold symptoms. This supplement supports healthy immune system function and acts as an antioxidant, helping to reduce free radical damage to body cells. Each tablet contains 500mg of Vitamin C, 22.22mg of Echinacea purpurea herb juice dry (from 1000mg fresh herb), and Zinc. Adults are recommended to take one tablet three times daily, or as advised by a healthcare professional. Always read the label and follow instructions carefully. Vitamin supplements should not replace a balanced diet. This product may help relieve symptoms of mild upper respiratory tract infections.