As vitamin C is not stored in the body, regular intake is desirable. Key features include reducing the duration and severity of common cold symptoms, supporting healthy immune system function, supporting minor wound healing, and supporting collagen formation. Adults should chew 4 tablets daily or as recommended by their healthcare professional. Children over 2 years should chew 1/2 to 1 tablet daily. Always read and follow the directions for use. Not to be used in children under two years of age without medical advice. The product contains saccharin sodium, gluten, and glucose. Vitamin supplements do not replace a healthy diet. The ingredients include ascorbic acid (vitamin C) 150mg and sodium ascorbate (equivalent ascorbic acid 100mg) 112.5mg. No added lactose, artificial preservatives, dairy products, or animal-derived products are present.