Creatine by Nexus Sports Nutrition - 100 Serves / Unflavoured

It works by enhancing the production of ATP, the primary energy currency of the body, ensuring that your creatine stores are saturated, resulting in more energy available to you while working out. Each serving of Creatine Monohydrate is clinically dosed at 5 grams to maximize its effectiveness. Creatine Monohydrate offers a range of benefits including: 1. Increased strength and power output 2. Improved muscle recovery and endurance 3. Enhanced muscle growth and volumization 4. Greater muscle hydration and fullness Creatine monohydrate boosts energy levels during intense physical activity by enhancing the production of ATP, the primary energy currency of the body. By saturating creatine stores, you'll have more energy available to you while lifting weights or performing squats. To maximize its effectiveness, it's best to consume 3-5 grams immediately before or after your workout with a supplement like AMMO or PER4M. Alternatively, you can mix it with a beverage of your choice and consume it right after mixing.