Regardless of your fitness goals the epix premium active smartwatch has what you need to help you get there. - DESIGNED FOR YOUR LIFESTYLEThe stunning 1.3â³ always-on AMOLED display brings your watch to life even under bright sunlight. - TOUCHSCREEN AND BUTTONSTrusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and map features. - PREMIUM MATERIALSFit the watchâs look to your lifestyle with options for a sapphire display titanium bezel or stainless steel bezel. - PULSE OXFor altitude acclimation or sleep monitoring a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen. - WRIST-BASED HEART RATEThe watch constantly samples your heart rate and will alert you if it stays too high or too low while youâre at rest. It also helps gauge how hard you work during activities â even while swimming. - RESPIRATION TRACKINGSee how youâre breathing throughout the day during sleep and during breathwork and yoga activities. - STRESS TRACKINGHeart rate variability is used to calculate your stress level score so you can see if youâre having a calm balanced or stressful day. - SLEEP SCORE AND ADVANCED SLEEP MONITORINGGet a full breakdown of your light deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights. - BODY BATTERY⢠ENERGY MONITORINGOptimise your bodyâs energy reserves using heart rate variability stress sleep and other data to gauge when youâre ready to be active or when you may need to rest. - HYDRATION TRACKINGLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities. - SPORTS APPSUse preloaded activity profiles for trail running swimming running biking hiking rowing skiing golfing surfing indoor climbing and more. - ANIMATED WORKOUTSThis watch features easy-to-follow animated cardio strength yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts or download more from the Garmin Connect⢠online community when paired with your compatible device. - HIIT WORKOUTSUse this activity profile with different timers to track your HIIT workouts including AMRAP EMOM Tabata and custom. Set the number of rounds work/rest intervals and more. - GARMIN COACHThese free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect. - VISUAL RACE PREDICTORBased on your running history and overall fitness level this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time. - PACEPRO⢠TECHNOLOGYA first-of-its-kind Pace - Pro feature helps keep you on pace with grade-adjusted guidance as you run a course. - VO2 MAXTrain smarter with VO2 max an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude. - PERFORMANCE METRICSView advanced training metrics that include estimates for running dynamics VO2 max recovery advisor and more. - REAL-TIME STAMINATrack and manage your exertion â and help avoid overexerting at the start of your run or bike. - DAILY WORKOUT SUGGESTIONSFor training guidance that takes you and your fitness level into account get daily run and ride recommendations based on your current training load and training status. - RECOVERY TIMEAfter each workout recovery time lets you know when youâll be ready for another hard workout. It even accounts for training intensity and factors such as stress daily activity and sleep. - MTB DYNAMICSTrack the details of every ride with mountain biking metrics plus specialised Grit⢠and Flow⢠measurements that rate trail difficulty and how smoothly you descend giving you a score to beat next time. - BACKCOUNTRY SKIStay informed when youâre in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent. - XC SKI DYNAMICSWhen paired with the HRM-Pro⢠chest strap (sold separately) the ski power metric helps measure the actual exercise load of your cross-country workouts. - SURF-READY FEATURESThis watch works with the Surfline -  widget to give you tides wave height wind and surf rating for the five nearest locations and also works with the Surfline Sessions⢠app to create videos of every wave you ride in front of a Surfline camera. - MULTI-GNSS SUPPORTAccess multiple global navigation satellite systems (GPS GLONASS GALILEO). Access multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected weak or typically don't penetrate. - ABC SENSORSNavigate your next trail with ABC sensors including an altimeter for elevation data barometer to monitor weather and 3-axis electronic compass. - ACCLIMATIONThis widget shows your current elevation