Ghost BCAA - 30 Serves - Blueberry Acai

Ghost BCAA Amino Acids are like a secret weapon for my workouts. They make water taste awesome and help me recover after exercising. The flavors are great, and it gives me the energy I need. Mixing it is easy, and it doesn't leave any weird aftertaste. Plus, the cool packaging is a bonus. If you want a boost during your workouts, this is a solid choice!

Ghost flavors are the best hands down. I look forward to working out because this BCAAs are like a nice treat. The packaging is very good looking, cute and not gym bro style. The scoop is nice quality.

I have been using Ghost BCAA’s for a while; when I first starting a solid workout regimen a few years ago I was researching a BCAA that was good quality, well priced and did what it needed to- help with muscle repair after after my workouts. I did not know it was a good idea to use a BCAA for repair when you incorporate fitness into your everyday lifestyle. BCAA stands for Branch-chained amino acid and without giving you a lesson (I am not a chemist or medical professional) which contains amino acids that will help with muscle growth and help during workouts. I was noticing I was very sore in the areas I would workout (everywhere but especially arms, chest and legs) and nothing I did would alleviate the soreness; it seemed to take a while for my body to get ... MoreI have been using Ghost BCAA’s for a while; when I first starting a solid workout regimen a few years ago I was researching a BCAA that was good quality, well priced and did what it needed to- help with muscle repair after after my workouts. I did not know it was a good idea to use a BCAA for repair when you incorporate fitness into your everyday lifestyle. BCAA stands for Branch-chained amino acid and without giving you a lesson (I am not a chemist or medical professional) which contains amino acids that will help with muscle growth and help during workouts. I was noticing I was very sore in the areas I would workout (everywhere but especially arms, chest and legs) and nothing I did would alleviate the soreness; it seemed to take a while for my body to get acclimated to my daily workouts (I was working out for 4-5x a week) so I figured giving BCAA's a try would be a good idea. I actually had been using another BCAA from GNC but just felt like it wasn't doing what it said. I came across Ghost and gave it a shot after hearing some good thoughts when I asked the GNC employee what he thought. I have used the Sour Patch Watermelon flavor and the Swedish Fish flavor and I have to say that I have not considered using anything else ever since. I actually also purchase the Ghost Vegan protein powder and will review that also; this BCAA comes with 30 servings so you do get a full month's supply for $29.99 which is basically $1 per day and a great value. This price is pretty fair compared to other BCAA's I've seen out there for alot more. The directions are pretty simple- add one scoop to 8 to 10 ounces of water, shake, and drink during or after your workout. I particularly noticed the taste is pretty delicious, but insanely sweet. However, one serving only has 5 calories which is amazing. All I did to make it less sweet is start adding more water; I usually enjoy the flavor after adding about 16 ounces of water. I know it seems alot more than it says but it is literally so sweet I still can taste it with that much water. I like drinking mine while I am actively working out, especially during my cardio seshes. I typically do 45 minute cardio workouts than do strength training and ab workouts for about an hour. Sundays I like to belly dance because I don't go to the gym and I like to take it easy and let my body be relaxed but focus more on stretching and flexibility. This BCAA really does help with soreness, and once I have been doing the new workout for a few days, there isn't soreness at all. I have loved all the flavors I have tried and want to try another one, but I tend to stick to what I already know. 5 out of 5 for Ghost BCAA!

Ghost Flavors Are Perfect

I started drinking Ghost products about 6 months ago and I have been blown away by how they nail their flavor combinations for each type of product. These BCAA flavors are no different. I ordered the Swedish Fish and Sour Patch Kids Watermelon flavors and they taste exactly like the actual candy! I was most impressed by the SPK watermelon as the drink has the sour and sweet tastes combined in a single drink. Overall, love the flavors and the transparent labeling that ensures I am getting the appropriate mix of BCAAs needed after a workout.

I'm officially hooked!

This stuff is amazing. I struggle with silent migraines, seeing sparks, and mental fatigue/ fog as residual effects from a head injury. This stuff helps! plus I get a better work out with it.

Pass

Worst ghost sour patch bcaa flavour out of the 3 options. For some reason this particular flavour has an odd aftertaste, it’s also very basic tasting in comparison to the other 2. I’d personally never buy this one again unless they fix the aftertaste on this particular flavour.

Pass

This one’s got an odd aftertaste, not sure why. The other 2 available ghost sour patch flavours do NOT have this issue. Flavour also isn’t crazy on this one, it’s just red sour patch kid (really sweet fruit punch).

Smash

Out of the 3 ghost sour patch bcaa flavours this is easily the best. Mixes super smooth, taste quite literally like the candy, like no slightly or subtly, like legit legit feels like u blended the candy and fed it to an old person who can’t chew food. If you’re ok with the taste of watermelon candy this is EASILY the best option. If not, go blue. Avoid red

Tastes Great, Works Pretty Well, BUT...

This stuff really does taste great (like red Kool Aid) and supposedly uses vegan ingredients which is awesome. Also, I definitely noticed a clear boost in energy and a reduction in recovery time after using. One BIG FLAW. I noticed a subtle dizziness after using, so I looked at the ingredients more closely. THEY PUT RED 40 IN THIS. Why would you ruin an otherwise great combination with a known TOXIC, PETROLEUM BASED PRODUCT AND CARCINOGEN.If they would change this one ridiculously detail, this would be a five star product, until then I'll never buy it again.

This stuff is delicious!!!

I have only just started using BCAA's.I have it during my workout and now I feel virtually no muscle soreness the next day! Amazing! I have a pre-workout, this BCAA during and a protein shake after the workout. Very effective stack...I recommend it!