HEALR H2 HYDROGEN WATERThe world's first sugar-free, naturally flavoured hydrogen water. Healr's patented open-glass formula infuses water with the highest concentration of molecular hydrogen. Backed by science, molecular hydrogen water is clinically validated as an antioxidant and anti-inflammatory, offering support as a unique anti-aging supplement. Ingredients Magnesium (Elemental)Other Ingredients: Malic Acid, Dextrose, L-Tartaric Acid, Adipic Acid, Natural Raspberry Powder, Chinese Blackberry Leaf Extract IS HYDROGEN WATER THE SAME AS H2O? Hydrogen-rich water is regular water that has been infused with molecular hydrogen gas (H2). While water (H2O) naturally consists of two hydrogen atoms bonded to one oxygen atom, hydrogen-rich water contains additional dissolved hydrogen gas. This creates a unique solution where extra hydrogen molecules are present alongside the water. HOW DO I KNOW THE H2 IS WORKING? Effects are immediate upon consumption however will vary based on lifestyle factors such as nutrition, stress and other supplementation. In most of Healr's clinical studies, the trial periods were at least 4 weeks (30 days). They recommend at least a single consistent daily dose for 30 days for optimal results. DOES THIS IMPACT MY BLOOD SUGAR OR BREAK MY FAST? Healr H2 has been formulated to contain less than 1 calorie and thus does not impact blood sugar or break periods of fasting. Healr H2 is the perfect supplement to consume while fasting. WHAT DOES HEALR H2 TASTE LIKE? Healr's patented formula has a natural raspberry flavour, subtle yet delicious. IS THIS THE SAME AS HYDROGEN DRINK BOTTLES & CANS? Healr H2 creates molecular hydrogen 25x higher than any drink bottle product on the market. These products are not clinically researched and may in fact contaminate your water with heavy metals as the working components degrade. H2 is the smallest molecule and cannot be contained, the cans you're drinking are expensive placebo. Healr H2 creates H2 when Healr's formula is combined with water. Consuming it immediately after dissolving will have the most benefit. CAN I MIX H2 WITH JUICE OR OTHER DRINKS? Healr recommend drinking Healr H2 with filtered water however does mix well with select beverages. HOW MANY H2 SHOULD I TAKE DAILY? Healr's studies and anecdotal experience highlight a single serve first thing in the morning and a single serve post exercise will provide maximum benefits.