Honest to Goodness Organic Linseed Golden 200 g

Organic Golden Linseeds, also known as flaxseeds, have a mild nutty flavour and are a natural source of essential fatty acids including omega-3 and omega-6. They are golden in colour and a delightful addition to recipes.No GMO. No added preservatives, colours or flavours. Certified organic.One way to use these is to soak the golden linseed first, then put one heaped dessert spoonful of seeds into a glass, cover with water and leave overnight. Add the swollen seeds and water to a drink such as fruit juice or a smoothie, or to your cereal or yogurt, or drink it on its own. You can also just sprinkle on your cereal or pop in a salad.