Just sprinkle it on everything? Wasn't really sure what to do with Flaxseed meal - and I'm still not! I've been adding a little bit to anything I'm baking. Sprinkling a little over cereal, salad, coleslaw, etc. The taste is fairly neutral when mixed with other foods. But when eaten alone one wouldn't be surprised if it was cardboard meal Unfortunately this is another macro imported product and the package is not recyclable so minus 2 ⭐Would I buy it again? No. It really doesn't have a great use other than sprinkling a little on everything. I doubt it adds anything significant to an already healthy diet.

Versatile ingredient with a nutty flavour. Flaxseeds are jam-packed with heart-healthy omega-3 fatty acids and is gluten free. Recently being diagnosed as gluten intolerant - flaxseed meal has replaced bread crumbs. It has a slightly nutty flavour and compliments coconut or herbs and is great as a coating for homemade crusted chicken and fish. It is a great binder for meatloaf and meatballs. We have used the flaxseed meal in smoothies and cereals to increase dietary fibre. It can also be used to replace eggs in baking - it forms a viscous liquid (1 tablespoon of flaxseed meal and 3 tablespoons of water) and is great should you run out of eggs or if cooking for someone who is allergic to eggs. Adding flaxseeds to a vegetarian burger recipe is a great way to create a ... MoreVersatile ingredient with a nutty flavour. Flaxseeds are jam-packed with heart-healthy omega-3 fatty acids and is gluten free. Recently being diagnosed as gluten intolerant - flaxseed meal has replaced bread crumbs. It has a slightly nutty flavour and compliments coconut or herbs and is great as a coating for homemade crusted chicken and fish. It is a great binder for meatloaf and meatballs. We have used the flaxseed meal in smoothies and cereals to increase dietary fibre. It can also be used to replace eggs in baking - it forms a viscous liquid (1 tablespoon of flaxseed meal and 3 tablespoons of water) and is great should you run out of eggs or if cooking for someone who is allergic to eggs. Adding flaxseeds to a vegetarian burger recipe is a great way to create a meaty flavour (umami). Swirl ground flaxseeds into your favorite salad dressings for a nutrition-packed boost. Swap out part of the butter or cream for 2 tablespoons of ground flaxseeds in a creamy soup, creating a velvety and nutty finish in soups. Will definitely buy again.

Snake Oil? I did not know what the expect with this product, after googling I found there is some health benefits. So I have sprinkled this over porridge and I don't mind the nutty flavour. As for any health benefits - none noticed. It is a pleasant product in flavour, but i really am not sold on any further benefits... This $5 packet goes a long way, so will not need to purchase again for some time. Joke Time (Couldn't find a Flaxseed joke - Happy Belated Valentines day everyone!)Got a text from Domino's yesterday - "You stole a pizza my heart... "

A Six Star Product ✨✨✨✨✨✨. With a 5 star health rating, this Organic Brown Flaxseed Meal is packed with health benefits Containing Omega 3s which are good for overall health including heart health they're also anti-inflammatory and are high in fibre and protein so they support digestive health. Resealable bag is very handy for keeping it fresher for longer Produced in India and packed in Australia A very good partnership They're packed with benefits but also very easy to use and with a slightly nutty flavour Great sprinkled on cereal or in smoothies, on top of fruit and yogurt, add a teaspoon into mayonnaise or sauce for a sandwich, or add into baking like cookies, muffins, brownies, bread etc Also great to make a gluten free breadcrumb for use with meat, seafood, ... MoreA Six Star Product ✨✨✨✨✨✨. With a 5 star health rating, this Organic Brown Flaxseed Meal is packed with health benefits Containing Omega 3s which are good for overall health including heart health they're also anti-inflammatory and are high in fibre and protein so they support digestive health. Resealable bag is very handy for keeping it fresher for longer Produced in India and packed in Australia A very good partnership They're packed with benefits but also very easy to use and with a slightly nutty flavour Great sprinkled on cereal or in smoothies, on top of fruit and yogurt, add a teaspoon into mayonnaise or sauce for a sandwich, or add into baking like cookies, muffins, brownies, bread etc Also great to make a gluten free breadcrumb for use with meat, seafood, pasta etc A terrific binder and thickener in sauces and stews. They're so easy to incorporate into your diet you may as well try it Fantastic added to pancakes like my Blackberry Brown Flaxseed Pancakes They can replace about 1/4 of the flour or even some of the butter, whatever you choose. Thanks so much @bunchteam for this fantastic sample which I highly recommend to everyone

Great. Only stocked at some woolies. It has the same style packaging as everything in this range which makes it difficult to pick out what your after (from nuts to seeds to powders they all look the same)Great price for this compared to health stores. 5 star health rating and a great addition to baking. I use for faux eggs when I don't have any and it works well. great to add to smoothies to add a little thickness, but beware how much as you might not like the taste. It is subtle but noticeable if that makes sense. Lost a star for being an Indian product, would be 5 stars if it was Aussie. e

Great addition to your daily meals. Macro Organic Brown Flaxseed Meal is found in the health food isle of the supermarket. It comes with a 5 star health rating and is certified organic. Flaxseed is a great source of protein, fibre and omega 3; as well as the research that it may help lower the risk of some cancers, help maintain a health weight, and reduce cholesterol and blood pressure. It is definitely a good addition to your diet. My daughter and I tried this on weet-bix and over porridge and found it to be a lovely nutty flavour and enjoyable to eat. This can also be added to muffins; in smoothies or juices. It has a sealable bag but you could also put it into a sealed container to keep it fresh. We will buy this again.

Healthy additive. One of my work colleagues has some ‘food issues’, and was very grateful to receive most of the bag of Flaxseed meal. I only sprinkled some on my breakfast cereal for a few days, as a healthy addition, to do the taste test. There was no actual flavour to the product that I could detect. I still have a half full bag of Flaxseed seeds for a Sample last year, which I do use occasionally, so was happy to pass this one on to someone who would use it more than me. The price was good, for $5! It was however very hard to find in store.

Organic Brown Flaxseed Meal. I'd never used brown flaxseed meal until now. Not only did I discover it's an egg substitute in many recipes but an easy way to add fibre to my diet. The packaging contained some recipe suggestions and how it can be used as an egg substitute. We added some to our banana muffins. It's an organic product and after doing some research, I discovered that the Macro branded product is one of the most bang for buck products around. It's also readily available and I didn't need to venture to a specialist food store to purchase it.

Good for a fibre boost. Handy addition to the pantry for those wanting a fibre boost. This can be added to a lot of different things without affecting flavour. I have added to my cereal, bread mix, muffins and smoothies. I haven’t tried as an egg substitute so can’t comment on that. Has a 5 star health rating, is a good source of fibre and omega 3. It was a bit difficult to find I. The shelf as all the Macro packages look the same so I had to look hard for it. Not a product of Australia so lost a star for this. I would be happy to purchase this product in the future.

Not for us. We received this as a sample and honestly I wasn't sure what to do with it. Firstly, it was in the array of Macro seeds and grains at our Woolworths, which is all packaged the same. This made it really hard to find and I missed it the first few times I tried. We studied the package and that did give us some suggestions for use. These included adding to cereal/muesli and using (mixed with water) as a vegan egg substitute. We tried the later, and it sort of worked but I can't say it was the same as using eggs. It is helpful to know that this is available if I do ever have to cook a vegan meal, but it won't be a regular purchase. Also, we were disappointed this was imported not local.