ZenBiome Sleep, by Microbiome Labs, is a dietary supplement offered in a bottle containing 30 capsules. This product is specifically designed to improve sleep quality and promotes a healthy gut-brain connection. Manufactured in the USA, it is a 100% non-GMO product, gluten-free, and does not contain any of the major allergens. Its main active ingredients include a proprietary blend of Magnolia Officinalis bark extract, Epimedium Sagittatum herb extract, and Lactobacillus plantarum DR7. The Magnolia Bark is traditionally used to alleviate anxiety and promote sleep, while Epimedium is known, among other things, for its sleep-enhancing properties. The main probiotic strain, Lactobacillus plantarum DR7, was specifically selected for its demonstrated potential effect on cognitive health and sleep. The suggested usage is one capsule per day, preferably before bedtime. To use, it is advisable to swallow the capsule with a full glass of water, without crushing or chewing. Microbiome Labs emphasizes its stringent quality controls each step of the way from sourcing to manufacturing. However, as with all supplements, it is always recommended to consult a doctor or a healthcare professional before using this product. This supplementation should not replace any medication or a varied, balanced diet. Be advised that ZenBiome Sleep is not intended as a treatment, cure, or prevention for any diseases; its sole purpose is to support overall health and wellbeing.