Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It's a go-to shoe whether you're logging easy miles or pushing the pace. This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn't just perform-it moves the sport forward. Key Features: Mizuno Wave Technology - Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride. Energetic Cushioning - Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile. Versatile Ride - Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop. Breathable Comfort - Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit. Eco-Friendly Design - Plant-based Wave Plate - 90% recycled upper, lining, sockliner, and laces - 100% vegan-friendly construction
Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It's a go-to shoe whether you're logging easy miles or pushing the pace. This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn't just perform-it moves the sport forward. Key Features: Mizuno Wave Technology - Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride. Energetic Cushioning - Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile. Versatile Ride - Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop. Breathable Comfort - Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit. Eco-Friendly Design - Plant-based Wave Plate - 90% recycled upper, lining, sockliner, and laces - 100% vegan-friendly construction
in 2 offers
The lowest price for Mizuno Wave Rider 29 (M) Wide BLACK/IRON Gate/Black Sand 03 / US 16 right now is $162.50 at The Running Company, compared across 2 retailers.
The all-time low was $162.50 on 19 June 2026. That's the lowest price we've ever tracked — a great time to buy.
Prices last updated 19 June 2026.
Mizuno Wave Rider 29 (M) Wide BLACK/IRON Gate/Black Sand 03 / US 16
Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It's a go-to shoe whether you're logging easy miles or pushing the pace. This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn't just perform-it moves the sport forward. Key Features: Mizuno Wave Technology - Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride. Energetic Cushioning - Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile. Versatile Ride - Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop. Breathable Comfort - Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit. Eco-Friendly Design - Plant-based Wave Plate - 90% recycled upper, lining, sockliner, and laces - 100% vegan-friendly construction
Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It's a go-to shoe whether you're logging easy miles or pushing the pace. This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn't just perform-it moves the sport forward. Key Features: Mizuno Wave Technology - Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride. Energetic Cushioning - Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile. Versatile Ride - Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop. Breathable Comfort - Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit. Eco-Friendly Design - Plant-based Wave Plate - 90% recycled upper, lining, sockliner, and laces - 100% vegan-friendly construction
Last updated at 19/06/2026 14:01:49
Mens Mizuno Wave Rider 29 (2E Wide), Black/Iron Gate/Black Sand / 16
Delivery by Wed $10
Mizuno Wave Rider 29 Wide Mens Black/Iron Gate/Black Sand 03 / 16
Delivery between Tue – Fri $9
| Variant | |
| black/iron gate/black sand 03 | Black/Iron Gate/Black Sand 03 |
| shoe size | US 16 |
Mens Mizuno Wave Rider 29 (2E Wide), Black/Iron Gate/Black Sand / 16
Delivery by Wed $10
Mizuno Wave Rider 29 Wide Mens Black/Iron Gate/Black Sand 03 / 16
Delivery between Tue – Fri $9
| Variant | |
| black/iron gate/black sand 03 | Black/Iron Gate/Black Sand 03 |
| shoe size | US 16 |