Legacy by Muscle Nation is a pre-workout powder, with each tub providing approximately 30 serves. This Sour Grape flavoured drink mix is designed for adults who enjoy regular training as part of an active lifestyle. Mix with water and consume before exercise.
Legacy by Muscle Nation is a pre-workout powder, with each tub providing approximately 30 serves. This Sour Grape flavoured drink mix is designed for adults who enjoy regular training as part of an active lifestyle. Mix with water and consume before exercise.
Muscle Nation Legacy Pre-Workout - Sour Grape - 30 Serves
Legacy by Muscle Nation is a pre-workout powder, with each tub providing approximately 30 serves. This Sour Grape flavoured drink mix is designed for adults who enjoy regular training as part of an active lifestyle. Mix with water and consume before exercise.
Legacy by Muscle Nation is a pre-workout powder, with each tub providing approximately 30 serves. This Sour Grape flavoured drink mix is designed for adults who enjoy regular training as part of an active lifestyle. Mix with water and consume before exercise.
in 6 offers
The lowest price for Muscle Nation Legacy Pre-Workout - Sour Grape - 30 Serves right now is $36.20 at eBay.com.au, compared across 4 retailers.
The all-time low was $34.99 on 30 Nov 2025 — today's price is 3% above the lowest ever. This is at or near its all-time low — a good time to buy.
Prices last updated 1 Oct 2026.
Last updated at 01/10/2026 04:57:28
Muscle Nation Grape Legacy Sport Pre Workout Powder Supplement For
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Grape Legacy Sport Pre-workout - Powder Supplement For Energy, Focus,
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Grape Legacy Sport Pre-workout - Powder Supplement For Energy, Focus,
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Muscle Nation Legacy Grape 225g
Delivery $10.95
Muscle Nation Legacy - 465g / 30 Serves Sour Grape
Delivery between Tue – Wed $9.95
Legacy Pre Workout Sour Grape 465g
Delivery $19.40
originally posted on musclenation.org
This is by far the best preworkout I have ever purchased! It is 5 star for both taste and performance. Great focus, great pump and endurance. No jittery feeling afterwards. I won’t go back to any other preworkout. I’m converted for life.
originally posted on musclenation.org
I'm not sure what I was expecting from a pre-workout that's lemonade flavour, maybe the taste of the lemonade icy poles pictured, but definitely not actually fresh squeeze lemonade. It's way too sweet and leaves a bitter aftertaste.This one is an absolute no from me.I don't really notice much of an energy boost but that's just me personally
originally posted on musclenation.org
The best pre workout. Tastes like apple black current juice boxes from childhood. So yummy. No crash. No weird face tingles. Perfect for training in the morning. Mixes with creatine well. Would recommend. No grit either. Will be buying again!
| Serving Size | 15.5 g (1 scoop) |
| Total Servings | 30 |
Muscle Nation Grape Legacy Sport Pre Workout Powder Supplement For
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Grape Legacy Sport Pre-workout - Powder Supplement For Energy, Focus,
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Grape Legacy Sport Pre-workout - Powder Supplement For Energy, Focus,
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Muscle Nation Legacy Grape 225g
Delivery $10.95
Muscle Nation Legacy - 465g / 30 Serves Sour Grape
Delivery between Tue – Wed $9.95
This is by far the best preworkout I have ever purchased! It is 5 star for both taste and performance. Great focus, great pump and endurance. No jittery feeling afterwards. I won’t go back to any other preworkout. I’m converted for life.
I'm not sure what I was expecting from a pre-workout that's lemonade flavour, maybe the taste of the lemonade icy poles pictured, but definitely not actually fresh squeeze lemonade. It's way too sweet and leaves a bitter aftertaste.This one is an absolute no from me.I don't really notice much of an energy boost but that's just me personally
The best pre workout. Tastes like apple black current juice boxes from childhood. So yummy. No crash. No weird face tingles. Perfect for training in the morning. Mixes with creatine well. Would recommend. No grit either. Will be buying again!
I had one of the best leg sesssion’s of my life on this pre. I take pre regularly and am used to the high-dose stimulants so I decided to go for the full dose and have 2 scoops. As I mentioned, this was arguably one of the best leg sessions of my life, I was jacked up on energy and insanely focused to the point I didn’t want to stop, this was great! I had a time constraint at the gym so had to power through the session. I took the pre at around 4pm. When I was driving home and around the place, I noticed an insane amount of focus was way too much for after a workout... the effects hadn’t worn off over an hour and a half and I was still let’s just say beaming. After over 2.5 hours of this, it was not pleasant, I was jittery and constantly feeling nauseous. My heart ... MoreI had one of the best leg sesssion’s of my life on this pre. I take pre regularly and am used to the high-dose stimulants so I decided to go for the full dose and have 2 scoops. As I mentioned, this was arguably one of the best leg sessions of my life, I was jacked up on energy and insanely focused to the point I didn’t want to stop, this was great! I had a time constraint at the gym so had to power through the session. I took the pre at around 4pm. When I was driving home and around the place, I noticed an insane amount of focus was way too much for after a workout... the effects hadn’t worn off over an hour and a half and I was still let’s just say beaming. After over 2.5 hours of this, it was not pleasant, I was jittery and constantly feeling nauseous. My heart was racing to the point I had to take extreme measures to calm down. Long story short my experience with legacy was nothing but great in the gym, but really bad afterwards. From this experience I recommend 1 scoop even for healthy males! Don’t get me wrong I understand if you can handle it, but I thought the same thing and this honestly put me in my place. The feeling of having your heart almost explode is not one I want to have again. Will have a few days off before considering even 1 scoop!This is a typical naive decision! But now I truly know the strength of this pre.
I was really looking forward to having this after trying the Legacy Mango Passionfruit flavour. I followed the instructions regarding dosage and within 10 minutes I had pins and needles going through my whole body. It was an awful feeling and took ages to subside. The lemonade taste was sickeningly sweet. You are warned about the caffeine level, but it was the Beta Alanine effect which I personally found worse. I regretted purchasing this and when comparing this to my original Legacy product - where I did not experience pins and needles (purchased from Coles) - I realised they were different products! Coles has Legacy "Sport" and does not contain Beta Alanine. I have ended up taking half a scoop which lessens the pins and needles and the flavour now isn't as sweet. ... MoreI was really looking forward to having this after trying the Legacy Mango Passionfruit flavour. I followed the instructions regarding dosage and within 10 minutes I had pins and needles going through my whole body. It was an awful feeling and took ages to subside. The lemonade taste was sickeningly sweet. You are warned about the caffeine level, but it was the Beta Alanine effect which I personally found worse. I regretted purchasing this and when comparing this to my original Legacy product - where I did not experience pins and needles (purchased from Coles) - I realised they were different products! Coles has Legacy "Sport" and does not contain Beta Alanine. I have ended up taking half a scoop which lessens the pins and needles and the flavour now isn't as sweet. It will just take me twice as long to get through the tub.
Shipping:Good communication and reasonable timeProduct:Good buzz and doesn’t make you too jittery. Would recommend not taking this for the daily grind tasks. This is a pre-workout for working out!Good flavour, not so sweet that you get sick while training.A slight energy dump after 2 hours, but not the worst I’ve had, and I still continue to use this product (so not a massive problem).
The taste of this pre is good but it makes me feel really sick every time I take it. I am not sensitive to caffeine at all but still started with half a scoop like the pack suggested, but halfway through my workout I felt like I was going to throw up. I tried taking it a couple more times over the last few weeks in case it was something else making me ill but every time it makes me feel so sick. I’m really disappointed as it’s hard to find preworkout with all the ingredients I want and this one looked great. My partner also felt sick after trying it (he usually smashes a triple scoop of other pre’s) so it may have been a dodgy batch but I had the same issue with another flavour so I’m not sure.
This is the best pre I’ve ever tried.The taste is amazing. I pair it with sparkling water and it tastes like an energy drink but costs 1/6 of the price. It dissolves really well so you don’t get clumps.I received the wrong order. Idk if it was the websites fault or my own so I can’t fault them but it’s worth meantioning.The workout is pretty good. Decent energy. Not really any noticeable difference to the pump.I get pretty itchy from taking a full scoop so that’s a downside
Gets you going! I usually have the Red Candy Sticks flavour, but this was a great one to mix things up with! It reminds me of the Hubba Bubba grape bubblegum from when I was a kid - so good. Love how it gives you heaps of energy but doesn't make you wired.
This is my fav flavor so far, not too sweet. My first time using legacy and it def gave me the boost I needed for my 5am workouts. I don’t get the tingly sensation from the beta alaninine but my husband does and he didn’t like it so be sure to test your tolerance on this. I have a full scoop with no affects but he had half and still felt it
| Serving Size | 15.5 g (1 scoop) |
| Total Servings | 30 |
