For relief of symptoms of mild osteoarthritis such as reducing cartilage damage and relieving mild joint pain try Nature's Own Glucosamine Sulfate & Chondroitin Tablets 320. Glucosamine is one of the key building blocks of cartilage and synovial fluid, which plays a role in joint strength and elasticity. Nature's Own Glucosamine Sulfate & Chondroitin helps to maintain joint mobility and eases mild joint pain and stiffness associated with mild osteoarthritis. Australian Made and rigorously tested to ensure quality, potency, and purity, Nature's Own Glucosamine Sulfate & Chondroitin contains no added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived ingredients*. Adults, take 2 tablets daily with food or as recommended by your healthcare professional. Always read the label and follow the directions for use. If symptoms persist consult your healthcare professional. *The recommended daily dose of this medicine contains 161mg of sodium. Contains crustacean products and sulfites.