Nature's Own Sleep Ezy 100 Capsules

I bought these tablets because my husband has been snoring and I was having broken sleep every night because of it. I’ve had two tablets each night for the last two weeks and have seen an insane improvement in my sleep quality. I sleep all the way through the night and haven’t woken at all from his snoring! I feel well rested in the morning and don’t know how I ever lived without taking these! They smell like gross fungusy cheese but still worth it!

Works pretty effectively most nights if you are trying to go to sleep at your normal time. Doesn't work quite so well (makes a little bit of difference still though) if trying to go to sleep earlier than normal though. These capsules do have a distinct smell of mouldy old socks unfortunately which is not ideal (but an unavoidable part of having valerian root as a main ingredient).

Probably the best of the natural sleep remedies that I have taken. I prefer something herbal to medication and I find 2 capsules of Sleep Ezy 1/2 hour before bed relaxes me enough to fall asleep quicker but to sleep longer too. I still wake in the night but often find myself straight back to sleep which was always an issue as my brain would start ticking over. For best results I think you need to take them each night for 7 nights to get the best results.