Nature's Own Complete Sleep + Magnesium 30 Tablets

Nature's Own Complete Sleep + Magnesium is a sleep supplement containing Lactium and Zizyphus, traditionally used in Chinese Medicine to help reduce the time it takes to fall asleep, and Magnesium to support muscle relaxation when dietary intake of magnesium is inadequate. Lactium is a type of milk protein that relieves symptoms of stress often associated with sleeping difficulty. This supplement helps relax the muscles and relieve muscle cramps, and is used in traditional Chinese Medicine to relieve sleeplessness and restless sleep. It is free from artificial flavors, sweeteners, and preservatives. Adults should take 2 tablets 30 minutes before going to bed or as recommended by their healthcare professional. Always read and follow the directions for use. If symptoms persist, discontinue use and consult a healthcare professional. Vitamin and mineral supplements do not replace a balanced diet.