Tap into your resources. Give it your all. Surpass yourself. When the workout gets tough, Nike Free Metcon 5 is there. Elle combines style and functionality with forefoot flexibility and heel stability, to pulverize your cardio sessions or improve your agility. The revised upper is easy to put on, with a collar that hugs your ankle. Revamped upper The breathable, lightweight upper offers a comfortable feel ultra-adjusted with a 7/8 inner liner and easy slip-on. Comfortable foam around the collar provides extra comfort and support around the ankle. More stability for more strength The wide heel creates a solid base when you're lifting weights. The softer foam core cushions your foot, while the firmer outer layer ensures durability and stability. The wide inner lacing system distributes pressure around the midfoot for optimum comfort and support during sudden stops and quick changes of direction. Move freely Nike Free technology in the forefoot ensures optimum flexibility during agility exercises, burpees, planks and sprints. The stretch collar allows the foot to move naturally as you accelerate, change direction and slow down. More benefits Molded heel clip for added support. Lacing eyelets for a secure, comfortable fit that follows your every move. Rubber outsole in wear zones for lasting grip. Product details This item is not intended for use as Personal Protective Equipment (PPE).
Tap into your resources. Give it your all. Surpass yourself. When the workout gets tough, Nike Free Metcon 5 is there. Elle combines style and functionality with forefoot flexibility and heel stability, to pulverize your cardio sessions or improve your agility. The revised upper is easy to put on, with a collar that hugs your ankle. Revamped upper The breathable, lightweight upper offers a comfortable feel ultra-adjusted with a 7/8 inner liner and easy slip-on. Comfortable foam around the collar provides extra comfort and support around the ankle. More stability for more strength The wide heel creates a solid base when you're lifting weights. The softer foam core cushions your foot, while the firmer outer layer ensures durability and stability. The wide inner lacing system distributes pressure around the midfoot for optimum comfort and support during sudden stops and quick changes of direction. Move freely Nike Free technology in the forefoot ensures optimum flexibility during agility exercises, burpees, planks and sprints. The stretch collar allows the foot to move naturally as you accelerate, change direction and slow down. More benefits Molded heel clip for added support. Lacing eyelets for a secure, comfortable fit that follows your every move. Rubber outsole in wear zones for lasting grip. Product details This item is not intended for use as Personal Protective Equipment (PPE).
in 2 offers
last seen 9 May 2026
The lowest price we last saw for Nike Free Metcon 5 Barely Volt Pink Foam (Women's) was $220.00 at Rays Locker, compared across 2 retailers (last seen 9 May 2026). Prices may have changed since.
Nike Free Metcon 5 Barely Volt Pink Foam (Women's)
Tap into your resources. Give it your all. Surpass yourself. When the workout gets tough, Nike Free Metcon 5 is there. Elle combines style and functionality with forefoot flexibility and heel stability, to pulverize your cardio sessions or improve your agility. The revised upper is easy to put on, with a collar that hugs your ankle. Revamped upper The breathable, lightweight upper offers a comfortable feel ultra-adjusted with a 7/8 inner liner and easy slip-on. Comfortable foam around the collar provides extra comfort and support around the ankle. More stability for more strength The wide heel creates a solid base when you're lifting weights. The softer foam core cushions your foot, while the firmer outer layer ensures durability and stability. The wide inner lacing system distributes pressure around the midfoot for optimum comfort and support during sudden stops and quick changes of direction. Move freely Nike Free technology in the forefoot ensures optimum flexibility during agility exercises, burpees, planks and sprints. The stretch collar allows the foot to move naturally as you accelerate, change direction and slow down. More benefits Molded heel clip for added support. Lacing eyelets for a secure, comfortable fit that follows your every move. Rubber outsole in wear zones for lasting grip. Product details This item is not intended for use as Personal Protective Equipment (PPE).
Tap into your resources. Give it your all. Surpass yourself. When the workout gets tough, Nike Free Metcon 5 is there. Elle combines style and functionality with forefoot flexibility and heel stability, to pulverize your cardio sessions or improve your agility. The revised upper is easy to put on, with a collar that hugs your ankle. Revamped upper The breathable, lightweight upper offers a comfortable feel ultra-adjusted with a 7/8 inner liner and easy slip-on. Comfortable foam around the collar provides extra comfort and support around the ankle. More stability for more strength The wide heel creates a solid base when you're lifting weights. The softer foam core cushions your foot, while the firmer outer layer ensures durability and stability. The wide inner lacing system distributes pressure around the midfoot for optimum comfort and support during sudden stops and quick changes of direction. Move freely Nike Free technology in the forefoot ensures optimum flexibility during agility exercises, burpees, planks and sprints. The stretch collar allows the foot to move naturally as you accelerate, change direction and slow down. More benefits Molded heel clip for added support. Lacing eyelets for a secure, comfortable fit that follows your every move. Rubber outsole in wear zones for lasting grip. Product details This item is not intended for use as Personal Protective Equipment (PPE).
The all-time low we recorded was $135.00 on 18 May 2025.
Prices last updated 9 May 2026.
Last updated at 09/05/2026 11:25:32
Womens Nike Free Metcon 5 White/Pink-Volt 11 (Mens 9.5)
Free delivery between Tue – Thu
Nike Free Metcon 5 Barely Volt Pink Foam (Women's), UK 8.5
Delivery between 14–18 May $14.99
originally posted on store.nike.com
This shoe is pretty comfortable, but has a deeper heel cup than I anticipated. It isn't an issue, in fact, I feel like the more I wear them the more I like that they hug my heel! It also makes it feel like my heels wouldn't slip out if I was doing agility drills and as someone with chronic ankle issues this is a huge plus. The forefoot of the shoe feels like the other Nike Free styles I've had in the past, so there's plenty of flexibility for a full range of motion, but it does feel slightly less cushioned in the forefoot than some of the others. If you like the full feel of the ground under you, it would probably work great!I have worn these shoes all day chasing my 2 and 4 year olds, and I haven't had an issue with comfort and the styling makes it easy to go ... MoreThis shoe is pretty comfortable, but has a deeper heel cup than I anticipated. It isn't an issue, in fact, I feel like the more I wear them the more I like that they hug my heel! It also makes it feel like my heels wouldn't slip out if I was doing agility drills and as someone with chronic ankle issues this is a huge plus. The forefoot of the shoe feels like the other Nike Free styles I've had in the past, so there's plenty of flexibility for a full range of motion, but it does feel slightly less cushioned in the forefoot than some of the others. If you like the full feel of the ground under you, it would probably work great!I have worn these shoes all day chasing my 2 and 4 year olds, and I haven't had an issue with comfort and the styling makes it easy to go from workout to regular wear. I've gotten a few compliments while out doing errands! I wish it was going to be easier to clean the upper, but with the fabric sometimes it is harder to keep them clean.When you first put them on, expect them to be tight across the toes and forefoot! They will loosen up as you wear them!One of the main issues I've found is really only an issue of you are someone who prefers a thinner style of sock than most athletic socks. If you are a thinner sock person, the joining seams of the forefoot and the heel cup could become irritating on your foot, but if you wear athletic socks with a little more to them then it shouldn't be an issue!
originally posted on store.nike.com
As a longtime wearer of the Nike Free TR series for all my gym (strength/cardio) workouts, I was dismayed when Nike discontinued that series. Finally, I begrudgingly bought a pair of Free Metcon 4s, which I was pleasantly surprised to find offered almost as much flexibility as the Free TRs, but with a bit more stability and support. The Free Metcon 5s are superior to their predecessor, with better arch support and increased cushioning throughout, especially around the ankle. I initially ordered them in my regular size, but found them to be snug and short, so I exchanged them for a half size up for a little extra room, especially with thicker socks. Overall, a great training shoe for all gym workouts and light running.
originally posted on store.nike.com
These shoes are so nice! I have been wearing these shoes all day, indoors I might add, since receiving them. Currently, I have no complaints about their durability since I have had them for a short time. But, they are comfortable enough to withstand a full day of wearing. I can wipe clean the shoes easily as my kids have stepped on my shoes many times and got them dirty. I have not had to do a deep clean on the shoes yet so that may be a different story when I need to do that - I live in the country where dirt and mud are prevalent. A perk is that there is a nice lift to the shoes so short 5’3” me can walk a little taller. I wear in between a 7 and 7 1/2 and went with the 7 1/2. It leaves me less than a thumb width from toe to tip of shoe and it fits perfectly. ... MoreThese shoes are so nice! I have been wearing these shoes all day, indoors I might add, since receiving them. Currently, I have no complaints about their durability since I have had them for a short time. But, they are comfortable enough to withstand a full day of wearing. I can wipe clean the shoes easily as my kids have stepped on my shoes many times and got them dirty. I have not had to do a deep clean on the shoes yet so that may be a different story when I need to do that - I live in the country where dirt and mud are prevalent. A perk is that there is a nice lift to the shoes so short 5’3” me can walk a little taller. I wear in between a 7 and 7 1/2 and went with the 7 1/2. It leaves me less than a thumb width from toe to tip of shoe and it fits perfectly. Also, I am 5 months pregnant and this shoe is easy to slip on and off which is great considering the remaining months ahead.I will say this, one thing that bothers me is that the first day I wore these shoes I had short socks and the front and back “lips” seemed to hit my ankle and rub a bit in both places. I switched to higher socks the next time and had no rubbing issues. Unfortunately, the higher socks don’t look good with leggings or jeans so I may just have to endure the slight rub with ankle socks when wearing them just for fashion and not around the house. I feel like most tennis shoes do that for me personally so I am not letting that effect the rating, just something to keep in mind if that should be an issue for others.Overall, I am very pleased with this shoe. The style seems to be on-trend, they are breaking in nicely and without issues, comfy and easy to put on.
| General | |
| Product Type | Training Shoes |
| Color | White/Volt/Pink |
| Shoe Size | 11 |
Womens Nike Free Metcon 5 White/Pink-Volt 11 (Mens 9.5)
Free delivery between Tue – Thu
Nike Free Metcon 5 Barely Volt Pink Foam (Women's), UK 8.5
Delivery between 14–18 May $14.99
This shoe is pretty comfortable, but has a deeper heel cup than I anticipated. It isn't an issue, in fact, I feel like the more I wear them the more I like that they hug my heel! It also makes it feel like my heels wouldn't slip out if I was doing agility drills and as someone with chronic ankle issues this is a huge plus. The forefoot of the shoe feels like the other Nike Free styles I've had in the past, so there's plenty of flexibility for a full range of motion, but it does feel slightly less cushioned in the forefoot than some of the others. If you like the full feel of the ground under you, it would probably work great!I have worn these shoes all day chasing my 2 and 4 year olds, and I haven't had an issue with comfort and the styling makes it easy to go ... MoreThis shoe is pretty comfortable, but has a deeper heel cup than I anticipated. It isn't an issue, in fact, I feel like the more I wear them the more I like that they hug my heel! It also makes it feel like my heels wouldn't slip out if I was doing agility drills and as someone with chronic ankle issues this is a huge plus. The forefoot of the shoe feels like the other Nike Free styles I've had in the past, so there's plenty of flexibility for a full range of motion, but it does feel slightly less cushioned in the forefoot than some of the others. If you like the full feel of the ground under you, it would probably work great!I have worn these shoes all day chasing my 2 and 4 year olds, and I haven't had an issue with comfort and the styling makes it easy to go from workout to regular wear. I've gotten a few compliments while out doing errands! I wish it was going to be easier to clean the upper, but with the fabric sometimes it is harder to keep them clean.When you first put them on, expect them to be tight across the toes and forefoot! They will loosen up as you wear them!One of the main issues I've found is really only an issue of you are someone who prefers a thinner style of sock than most athletic socks. If you are a thinner sock person, the joining seams of the forefoot and the heel cup could become irritating on your foot, but if you wear athletic socks with a little more to them then it shouldn't be an issue!
As a longtime wearer of the Nike Free TR series for all my gym (strength/cardio) workouts, I was dismayed when Nike discontinued that series. Finally, I begrudgingly bought a pair of Free Metcon 4s, which I was pleasantly surprised to find offered almost as much flexibility as the Free TRs, but with a bit more stability and support. The Free Metcon 5s are superior to their predecessor, with better arch support and increased cushioning throughout, especially around the ankle. I initially ordered them in my regular size, but found them to be snug and short, so I exchanged them for a half size up for a little extra room, especially with thicker socks. Overall, a great training shoe for all gym workouts and light running.
These shoes are so nice! I have been wearing these shoes all day, indoors I might add, since receiving them. Currently, I have no complaints about their durability since I have had them for a short time. But, they are comfortable enough to withstand a full day of wearing. I can wipe clean the shoes easily as my kids have stepped on my shoes many times and got them dirty. I have not had to do a deep clean on the shoes yet so that may be a different story when I need to do that - I live in the country where dirt and mud are prevalent. A perk is that there is a nice lift to the shoes so short 5’3” me can walk a little taller. I wear in between a 7 and 7 1/2 and went with the 7 1/2. It leaves me less than a thumb width from toe to tip of shoe and it fits perfectly. ... MoreThese shoes are so nice! I have been wearing these shoes all day, indoors I might add, since receiving them. Currently, I have no complaints about their durability since I have had them for a short time. But, they are comfortable enough to withstand a full day of wearing. I can wipe clean the shoes easily as my kids have stepped on my shoes many times and got them dirty. I have not had to do a deep clean on the shoes yet so that may be a different story when I need to do that - I live in the country where dirt and mud are prevalent. A perk is that there is a nice lift to the shoes so short 5’3” me can walk a little taller. I wear in between a 7 and 7 1/2 and went with the 7 1/2. It leaves me less than a thumb width from toe to tip of shoe and it fits perfectly. Also, I am 5 months pregnant and this shoe is easy to slip on and off which is great considering the remaining months ahead.I will say this, one thing that bothers me is that the first day I wore these shoes I had short socks and the front and back “lips” seemed to hit my ankle and rub a bit in both places. I switched to higher socks the next time and had no rubbing issues. Unfortunately, the higher socks don’t look good with leggings or jeans so I may just have to endure the slight rub with ankle socks when wearing them just for fashion and not around the house. I feel like most tennis shoes do that for me personally so I am not letting that effect the rating, just something to keep in mind if that should be an issue for others.Overall, I am very pleased with this shoe. The style seems to be on-trend, they are breaking in nicely and without issues, comfy and easy to put on.
I was looking for a new running shoe that provided excellent comfort, support, and durability. I found these shoes, and I am so glad that I did. These shoes are so comfortable- if feels like you are walking on air. At first, they look bulky coming out of the box but when I put them on, they feel so light but still very supportive. Support is something I require in a shoe to prevent my feet and back from hurting during my workouts. These shoes have the perfect balance of comfort and support. Even after an extremely taxing run and workout, my feet feel great.The overall look of this shoe is very sleek and appealing. It has the look of a very high-end shoe without being too obnoxious and having unnecessary add-ons. I love that the sole inserts can be removed to clean ... MoreI was looking for a new running shoe that provided excellent comfort, support, and durability. I found these shoes, and I am so glad that I did. These shoes are so comfortable- if feels like you are walking on air. At first, they look bulky coming out of the box but when I put them on, they feel so light but still very supportive. Support is something I require in a shoe to prevent my feet and back from hurting during my workouts. These shoes have the perfect balance of comfort and support. Even after an extremely taxing run and workout, my feet feel great.The overall look of this shoe is very sleek and appealing. It has the look of a very high-end shoe without being too obnoxious and having unnecessary add-ons. I love that the sole inserts can be removed to clean or to replace with a thicker one if needed. I found that the insert was super comfortable and a great addition to the overall support of the shoe.This shoe fit perfectly and as described so I didn't have to worry about it being too big or small. It did not rub anywhere on my feet and they pair perfectly with all of my workout clothes.This shoe is so comfortable that I found myself forgetting to take them off immediately after I get home from working out as I tend to do with my workout shoes. I definitely plan to wear this shoe for more than a workout shoe because it is so stylish and comfortable. Definitely recommend!
These sneakers fit perfectly once you get them on. It took me a little time to get them on, that I think I might need to use a shoe horn for assistance. This was due to the sock like design of the shoe. There’s no separation with the shoe and the tongue, which gives a little resistance when trying to put the shoe on. However this design fits closure to your feet, but I would recommend a half size bigger to make it easier to put on. The outer sole of the shoes is very sturdy and compact but still allows for flexibility when walking or running. The grooves in the outer sole of the shoe from the tip of your toes to the midway point of your foot, has rubber grips for better friction to prevent slipping. The shoe itself is soft and flexible but reinforced at the heel for ... MoreThese sneakers fit perfectly once you get them on. It took me a little time to get them on, that I think I might need to use a shoe horn for assistance. This was due to the sock like design of the shoe. There’s no separation with the shoe and the tongue, which gives a little resistance when trying to put the shoe on. However this design fits closure to your feet, but I would recommend a half size bigger to make it easier to put on. The outer sole of the shoes is very sturdy and compact but still allows for flexibility when walking or running. The grooves in the outer sole of the shoe from the tip of your toes to the midway point of your foot, has rubber grips for better friction to prevent slipping. The shoe itself is soft and flexible but reinforced at the heel for better foot support, along with a paint like coating by the toe bed and lace loops. The sneaker is also perforated for better breathability, helping it to dry faster and not be smelly from overuse. This sneaker is very multipurpose from walking, running or just casual wear. It even goes well with a dress or jeans. I would recommend it for any woman on the go back and forth to work or just running errands.
I ordered the yellow color online which is not in stock anymore. I was sent a damaged piece, that color is now available only on the Nike website and nowhere else. Anyways, the shoes itself is great if you are doing light training and some cardio. If you are doing heavy lifting and movements like back squats, RDLs and deadlifts then in my opinion the shoe has to be taken off to get a good form.The shoe does run a little wide from the toes part but I did have to go from 6.5 to size 7 becaus they run a little short.They are great shoes but did not work for me and I was kind of not happy at being sent the damaged item. I also had a feeling that the shoe didn’t quite have a good support for an arched foot( I have a well defined arch). I am over my return window so ... MoreI ordered the yellow color online which is not in stock anymore. I was sent a damaged piece, that color is now available only on the Nike website and nowhere else. Anyways, the shoes itself is great if you are doing light training and some cardio. If you are doing heavy lifting and movements like back squats, RDLs and deadlifts then in my opinion the shoe has to be taken off to get a good form.The shoe does run a little wide from the toes part but I did have to go from 6.5 to size 7 becaus they run a little short.They are great shoes but did not work for me and I was kind of not happy at being sent the damaged item. I also had a feeling that the shoe didn’t quite have a good support for an arched foot( I have a well defined arch). I am over my return window so unfortunately I’ll have to keep them. I don’t think they are worth the price, I would rather get another brand in that price range.
The women's Nike Free Metcon 5 is a stylish shoe that caught my eye with its sleek design and trendy colorways (I have the Sail/Sanddrift/Coconut Milk version). However, I found the fit relatively narrow. The shoelace design made it very tight around my foot, especially since I have wider feet. I recommend ordering a half-size larger than your usual size to ensure a better fit. The material of the shoe is sturdy but not heavy, and it is breathable enough to keep my feet cool during workouts. However, I wish the material was more stretchy as I found it slightly restrictive during specific movements. The shoe doesn't have much cushioning on the bottom, but it feels stable and secure during exercises. While the shoe looks great online, I disliked the off-white color in ... MoreThe women's Nike Free Metcon 5 is a stylish shoe that caught my eye with its sleek design and trendy colorways (I have the Sail/Sanddrift/Coconut Milk version). However, I found the fit relatively narrow. The shoelace design made it very tight around my foot, especially since I have wider feet. I recommend ordering a half-size larger than your usual size to ensure a better fit. The material of the shoe is sturdy but not heavy, and it is breathable enough to keep my feet cool during workouts. However, I wish the material was more stretchy as I found it slightly restrictive during specific movements. The shoe doesn't have much cushioning on the bottom, but it feels stable and secure during exercises. While the shoe looks great online, I disliked the off-white color in person. Additionally, the "easy entry" feature advertised on the website did not hold true for me, likely because the shoe runs smaller. I did experience some discomfort when running in these shoes. Still, they need to be broken in more to alleviate this issue, and I recommend wearing them all day when they are fully broken in. Overall, the women's Nike Free Metcon 5 is a stylish shoe with potential once broken in, but there may be better options for those with wider feet.
I have been wearing the Nike Free Metcon 5 sneakers daily to get a good grasp of their performance. The style is attractive and I like this style in the white color. The back bottom is a little chunkier than I’m accustomed to, but that appears to be the style lately, so it’s actually helping me be more in-tune with the latest trend. It also seems to assist with durability of the sneaker and the beige shade doesn’t show dirt as easily as some colors/materials. This particularly helped on a rainy day that I wore them. I like the pink swoosh and the vertical twist on it, instead of the usual horizontal one. They are really comfortable right off the bat, whereas some sneakers take some breaking into. The fit was perfect, including when wearing thick socks. Definitely ... MoreI have been wearing the Nike Free Metcon 5 sneakers daily to get a good grasp of their performance. The style is attractive and I like this style in the white color. The back bottom is a little chunkier than I’m accustomed to, but that appears to be the style lately, so it’s actually helping me be more in-tune with the latest trend. It also seems to assist with durability of the sneaker and the beige shade doesn’t show dirt as easily as some colors/materials. This particularly helped on a rainy day that I wore them. I like the pink swoosh and the vertical twist on it, instead of the usual horizontal one. They are really comfortable right off the bat, whereas some sneakers take some breaking into. The fit was perfect, including when wearing thick socks. Definitely comfortable enough to wear throughout the day and walking long distances. I love how it felt cushiony and it gave me a little spring in my step. The colors allowed me to match them with so many outfits. If I could change anything, I would make the bottom back area grey because I think it would look even cuter with the white sneaker and the pink swoosh detail. One day when I wore low socks, my ankle was slightly uncomfortable. When I wore thicker and higher socks, it didn’t bother me. Overall, a wonderful pair of sneakers!
| General | |
| Product Type | Training Shoes |
| Color | White/Volt/Pink |
| Shoe Size | 11 |
