Before training, you need energy and focus. After training, the body requires nutrients that promote quick recovery and support muscle strengthening and regeneration. Gold Standard BCAA from Optimum Nutrition is designed to help you achieve optimal results. It has been specifically developed to support the immune system and reduce fatigue during workouts, allowing you to mobilize your full potential in your next training sessions. The formulation of Gold Standard BCAA ensures that the product is easy and pleasant to drink. This complex contains the well-known BCAAs - the essential branched-chain amino acids leucine, isoleucine, and valine - which are highly favored by athletes because they help protect muscles during exercise and initiate recovery immediately after training. Additionally, Gold Standard BCAA includes two special and innovative ingredients: yeast beta-glucans and extract from the root of Rhodiola rosea. These contribute to good immune function and provide extra support during endurance activities. Gold Standard BCAA is easily soluble and quenches thirst. Furthermore, the powder is available in several delicious and fruity flavors, making Gold Standard BCAA from Optimum Nutrition your favorite sports drink that you can easily consume during your workouts.