Optimum Nutrition Opti-Women - 60 Capsules

Be careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood ... MoreBe careful with this multivitamin! It has very high percentages of vitamins and minerals. They’re very dangerous if taken for a long time.I chose to take only 1 capsule a day for 3 months and rest for 1 month.For months I have had an upset stomach, headaches, tiredness, joint pain in hands, knees, feet, swollen legs, ongoing pain in the right side of my stomach, below the ribs.For the past months I thought that everything was related to stress until two weeks ago when I decided to go to the doctor.I've done blood tests and the results have left me very worried. I have several alterations in various vitamins, with very high percentages, that is not good.My doctor has asked me not to take anything at all for these 6 months to detoxify my body and to have blood tests done again in the next 3 months.Be very careful! Sometimes we think that we’re doing something healthy and beneficial for our body, when it’s the opposite.

This supplement package got the entire bouquet of daily vital vitamins, antioxidants, amino acids, protein complex and other ingredients, needed for mental and physical activity, in one word the composition is perfect and brings many benefits! It's good to be taken by any woman doing a physical activity at any age and it doesn't matter how old you are, just take it as prescribed in order to feel the effects and recover the deficiency of daily needed qualitative vitamins and minerals! The pills don't have any taste and the size makes them easy to swallow! The quality is great as I take these every year for me because I'm a fit girl and training hard during my workouts and sometimes I'm on a diet! THUMBS UP if you like my review! Thanks! :*

I have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. ... MoreI have been taking this multivitamin for the past 4 years. Opti-Women is specially formulated for women and targeted at female atheletes or highly active women who workout consistently. I can still recall a most unforgettable physical reaction to Opti-Women when I first took it way back in 2017 and it is the reason why I remain a loyal customer to this day. I used to suffer intense sensitivity to cold temperatures (I would feel cold during the warm, summer weather I kid you not); cold hands and feet were a given even in a heated indoor area and I would need to wear a sweater which used to confound and baffle many people around me. However, this changed after taking Opti-Women in which I was finally able to feel like a normal person with a normal body temperature. For once my hands and feet felt warm; it was like my body turned into a radiator and was able to generate heat all of a sudden. It was pure wonder for me as I thought to myself "so this is what everyone means when they exclaim or complain about how hot the weather is!" Anyway, aside from having a more normal baseline body temperature now with Opti-Women, I also noticed better recovery time after each daily workout (I run, box, jump rope, kettlebell, burpee, pushup, etc), my awful PMS symptoms have disappeared and menstrual cramps have gone away and are now a thing of the past. This multivitamin works!