A new take on a classic piece of equipment, the rolling flat bench from ProForm offers heavy-duty support through your most intense weightlifting routines. Box stitched seats are more durable than traditional vinyl, providing an easy-to-clean surface that protects against premature wear. Anti-slip rubber feet work to stabilize your training, so you don't have to worry about slipping as you hold the weight above your head. When you need to readjust, take advantage of integrated transport wheels and a convenient transport handle to move your bench as needed. Target your chest, shoulders, triceps, back, and biceps with this essential piece of equipment. Flat Bench Position Perform bench press, single-arm rows, tricep kickbacks, and a variety of other exercises on this versatile flat bench. Box Stitched Seats These durable seats protect against premature wear and provide an easy-to-clean surface. Standard Bench Padding The ProForm Flat Bench is reinforced with standard padding for more comfortable exercise. Transport Handle + Wheels Easily move your bench from room to room with these convenient transport features. 208 Kg. Total Weight Capacity This bench can support a heavy user and lift load.