Current research suggests boron is a factor in maintaining strong, healthy bones partly due to its positive affects on vital components of the body’s own bone maintenance cycles. Preliminary studies also suggests boron may play an important part in supporting prostate and joint health as well as cognitive function. Suggested Use 1 capsule daily with a meal. Other Ingredients Microcrystalline cellulose, gelatin (capsule), and magnesium stearate. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor or fragrance. Warnings Caution: If you are pregnant, may become pregnant, breastfeeding, have a hormone sensitive condition, or are undergoing hormone replacement therapy, consult your physician before using this product. Store in a cool, dry place. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.