The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you’ll discover: The physical, mental, emotional and spiritual benefits of yoga A look at the most popular styles of yoga An illustrated guide to the core yoga poses, and a range of sequences to target specific areas of the body A seven-day vegan cleanse to kickstart your clean-eating regime More than 60 delicious wholefood recipes. You can achieve and maintain a yoga body, inside and out, while learning to quieten a busy mind and make mindfulness a part of your daily routine. Think of this book as your own private yoga class – everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart and let’s go!
The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you’ll discover: The physical, mental, emotional and spiritual benefits of yoga A look at the most popular styles of yoga An illustrated guide to the core yoga poses, and a range of sequences to target specific areas of the body A seven-day vegan cleanse to kickstart your clean-eating regime More than 60 delicious wholefood recipes. You can achieve and maintain a yoga body, inside and out, while learning to quieten a busy mind and make mindfulness a part of your daily routine. Think of this book as your own private yoga class – everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart and let’s go!
The Yoga Body by Lola Berry
The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you’ll discover: The physical, mental, emotional and spiritual benefits of yoga A look at the most popular styles of yoga An illustrated guide to the core yoga poses, and a range of sequences to target specific areas of the body A seven-day vegan cleanse to kickstart your clean-eating regime More than 60 delicious wholefood recipes. You can achieve and maintain a yoga body, inside and out, while learning to quieten a busy mind and make mindfulness a part of your daily routine. Think of this book as your own private yoga class – everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart and let’s go!
The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you’ll discover: The physical, mental, emotional and spiritual benefits of yoga A look at the most popular styles of yoga An illustrated guide to the core yoga poses, and a range of sequences to target specific areas of the body A seven-day vegan cleanse to kickstart your clean-eating regime More than 60 delicious wholefood recipes. You can achieve and maintain a yoga body, inside and out, while learning to quieten a busy mind and make mindfulness a part of your daily routine. Think of this book as your own private yoga class – everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart and let’s go!
in 32 offers
The lowest price for The Yoga Body by Lola Berry right now is $14.00 at Brotherhood Books, compared across 16 retailers.
The all-time low was $7.37 on 5 Nov 2024 — today's price is 90% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 14 Sept 2026.
Last updated at 14/09/2026 18:17:06
The Yoga Body
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
The Yoga Body
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
The Yoga Body by Lola Berry | Cheap Second Hand Used Book | Brotherhood Books
Delivery between 21–29 Sept $7.95
The Yoga Body by Lola Berry | Cheap Second Hand Used Book | Brotherhood Books
Delivery between 21–29 Sept $7.95
The Yoga Body by Lola Berry, The Nile AU
Delivery between Fri – Mon $6.99
The Yoga Body by Lola Berry, The Nile AU
Delivery between Fri – Mon $6.99
The Yoga Body
Delivery $8.95
The Yoga Body
Delivery $8.95
The Yoga Body, Family & Health Book By Lola Berry, English Paperback
Delivery between Wed – Thu $9.99
The Yoga Body, Family & Health Book By Lola Berry, English Paperback
Delivery between Wed – Thu $9.99
originally posted on thenile.co.nz
Excellent book.
originally posted on booktopia.com.au
I bought this book to use as a guide for recovery from spinal fusion surgery. As an experienced yogi I find it easy to understand and adapt to your own physical needs. The recipes are gorgeous and the book is an overall inspiration to live in a more intentional way. I also like that Lola Berry, whether intentional or not, doesn't project a perfect, unattainable self image. I find this encouraging as she speaks to a very diversified readership.
originally posted on booktopia.com.au
Hreat to have an intro to to different types of yoga..and recipes
| Dimensions | 212 x 253 x 20mm | 831g |
| Imprint | PLUM |
| Publication City/Country | South Yarra, VIC, Australia |
| Language | English |
The Yoga Body
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
The Yoga Body
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
The Yoga Body by Lola Berry | Cheap Second Hand Used Book | Brotherhood Books
Delivery between 21–29 Sept $7.95
The Yoga Body by Lola Berry | Cheap Second Hand Used Book | Brotherhood Books
Delivery between 21–29 Sept $7.95
The Yoga Body by Lola Berry, The Nile AU
Delivery between Fri – Mon $6.99
Excellent book.
I bought this book to use as a guide for recovery from spinal fusion surgery. As an experienced yogi I find it easy to understand and adapt to your own physical needs. The recipes are gorgeous and the book is an overall inspiration to live in a more intentional way. I also like that Lola Berry, whether intentional or not, doesn't project a perfect, unattainable self image. I find this encouraging as she speaks to a very diversified readership.
Hreat to have an intro to to different types of yoga..and recipes
This book hooked me from the beginning. The beautiful fresh recipes and step by step yoga poses make using this book a dream. Lola Berry is exceptional when it comes to food and now I am finding that her yoga talents are equally palatable.
Use for reference. Very attractively presented and clearly laid out.
This book is awesome for anyone who looks after their body. The recipes are great and the daily yoga postures can fit into your lifestyle quite easily.
| Dimensions | 212 x 253 x 20mm | 831g |
| Imprint | PLUM |
| Publication City/Country | South Yarra, VIC, Australia |
| Language | English |
