Ready to kick ass? Then this is the Pre-Workout for you! I've tried other pre-workouts in the past and it's left me jittery light-headed nauseous and wanting to pass out. I didn't understand why and I've been scared ever since to have any other pre-workouts since then and this was about 4 or 5 years ago. Ever since then I never took any energy drinks or drink any caffeine prior to going to the gym. I heard about vital proteins and decided to order the Pre-Workout. I heard that it was different and it wouldn't leave me jittery or any other crazy side effects. I took this the first day and I felt like I had enough energy to fight a bull! I went to the gym and I went above and beyond my workout! I pushed myself harder I worked myself to the extreme and did it all ... MoreReady to kick ass? Then this is the Pre-Workout for you! I've tried other pre-workouts in the past and it's left me jittery light-headed nauseous and wanting to pass out. I didn't understand why and I've been scared ever since to have any other pre-workouts since then and this was about 4 or 5 years ago. Ever since then I never took any energy drinks or drink any caffeine prior to going to the gym. I heard about vital proteins and decided to order the Pre-Workout. I heard that it was different and it wouldn't leave me jittery or any other crazy side effects. I took this the first day and I felt like I had enough energy to fight a bull! I went to the gym and I went above and beyond my workout! I pushed myself harder I worked myself to the extreme and did it all without passing out being nauseous or feeling dizzy. I use it every other day now and I surpass my goals by so much due to the Pre-Workout! if you're a little bit hesitant about taking any pre-workouts because you've heard about it not being good for you or anything else then at least try a sample size of vital proteins pre-workout. It's worth a shot and if you're looking to achieve all of your physique goals then this is definitely worth the shot. What do you have to lose?

Vital Performance Bundle came with 3 phases: PRE, RECOVER, and SLEEP. Each phase was a different flavor powder. PRE came in Lemon Grape, RECOVER came in Watermelon Blueberry, and SLEEP came in Apple Cinnamon. PRE is 1-2 scoops per serving with 6oz liquid per scoop, RECOVER is 2 scoops per serving with 8oz liquid per scoop, and SLEEP is 1 scoop per serving with 8oz liquid. They mix fairly well into liquid. I used water to mix mine. I did find that at night it was more soothing and relaxing to have the water warm/hot. For PRE follow the instructions and test your tolerance with 1 scoop first. You can build up to the 2 scoops if needed. After using for a week I could start to feel the difference in my performance overall. I can see the benefits of using the Vital ... MoreVital Performance Bundle came with 3 phases: PRE, RECOVER, and SLEEP. Each phase was a different flavor powder. PRE came in Lemon Grape, RECOVER came in Watermelon Blueberry, and SLEEP came in Apple Cinnamon. PRE is 1-2 scoops per serving with 6oz liquid per scoop, RECOVER is 2 scoops per serving with 8oz liquid per scoop, and SLEEP is 1 scoop per serving with 8oz liquid. They mix fairly well into liquid. I used water to mix mine. I did find that at night it was more soothing and relaxing to have the water warm/hot. For PRE follow the instructions and test your tolerance with 1 scoop first. You can build up to the 2 scoops if needed. After using for a week I could start to feel the difference in my performance overall. I can see the benefits of using the Vital Performance 3 Phase Bundle and I would recommend it to others.

Absolutely gross

I’ve taken several different pre-workouts with about the same effect—an energized boost to get me through my workout. This one fails to do it for me, following the recommendations for amount of product and about 30 minutes prior to hitting the gym. But, the worst part of it, is it’s so gross! It doesn’t taste anything like clementine! It tastes more like cough syrup. Do the developers taste test these? I’m genuinely curious. So, I’ll be going back to my old pre-workout.

Love This Supplement

The taste is not great…the blueberry is MUCH better than the passion fruit…either way, I didn’t spend $30 on a can of drink mix….I spent money for a pre workout and this product definitely delivers.I love the energy and workout support I get from drinking this on my way to the gym each morning. I bought my first can locally and then could not find another in store to buy…waiting for my new can to come and working out without this after having it was brutal!I looked at other brands but all of them contain crap ingredients and artificial sweeteners. This one is by far the cleanest pre workout I have come across (which is why it doesn’t taste as good as others). I hope VP never changes the recipe in response to all of the whiney comments about the taste.I would ... MoreThe taste is not great…the blueberry is MUCH better than the passion fruit…either way, I didn’t spend $30 on a can of drink mix….I spent money for a pre workout and this product definitely delivers.I love the energy and workout support I get from drinking this on my way to the gym each morning. I bought my first can locally and then could not find another in store to buy…waiting for my new can to come and working out without this after having it was brutal!I looked at other brands but all of them contain crap ingredients and artificial sweeteners. This one is by far the cleanest pre workout I have come across (which is why it doesn’t taste as good as others). I hope VP never changes the recipe in response to all of the whiney comments about the taste.I would definitely recommend this to anyone looking for a good supplement to boost their workout without a ton of crappy ingredients.

Love love love this pre-workout!!!

This is the only pre-workout I will use. I mix it up and leave it on my nightstand and drink it as soon as I open my eyes at 5am every morning. By 5:30 I am ready to kill my morning workout!For those who don't like the taste, a little trick I use is to mix it with much less water and just chug it as fast as I can. I have gotten used to the passion fruit flavor and I don't even taste it anymore.This is a great product that delivers everything I need to get a good workout and feel good doing it. No itchiness, no jitters, just clean energy.

Love the idea, flavor is not great

I was so excited to get this new product in the mail to try to power my workouts and help build muscle. I love this product as far as what it contains and it’s purpose. I ordered the watermelon blueberry, thinking the flavor sounded great. However, it’s pretty hard to drink because the state is so bad. It’s almost sour. I tried mixing it with the recommended amount of water, as well as trying to disguise the flavor by putting it in a smoothie. Both were so bad I couldn’t drink it. I am using it currently, but have to put it in about 20oz if water to try and dilute the taste. I love vital proteins, I’ve never had a product I didn’t love, until this one. I will still buy this product again, because I do really want to continue to use this particular pre workout blend, ... MoreI was so excited to get this new product in the mail to try to power my workouts and help build muscle. I love this product as far as what it contains and it’s purpose. I ordered the watermelon blueberry, thinking the flavor sounded great. However, it’s pretty hard to drink because the state is so bad. It’s almost sour. I tried mixing it with the recommended amount of water, as well as trying to disguise the flavor by putting it in a smoothie. Both were so bad I couldn’t drink it. I am using it currently, but have to put it in about 20oz if water to try and dilute the taste. I love vital proteins, I’ve never had a product I didn’t love, until this one. I will still buy this product again, because I do really want to continue to use this particular pre workout blend, but will try a different flavor and hope it tastes better!

My Favorite VP Product Yet

I'm a longtime consumer of VP's Collagen Peptides for my joint health, and was super excited to find out the company was launching a Performance based line. If you're looking for an effectively dosed pre-workout with all the necessities (citrulline, creatine, betaine, and more), this is a the perfect choice! I love the clean label and ingredients with no proprietary blends included in the formula. Unlike many pre-workouts you'll see on the market today, Vital's Pre also has zero chemical sweeteners and artificial colors. The icing on the cake is that VP's collagen is included with all of these ingredients! Overall, this product gets my mind, muscles, and joints primed and ready to perform. The taste is great too, with Lemon Grape being my favorite so far- think of ... MoreI'm a longtime consumer of VP's Collagen Peptides for my joint health, and was super excited to find out the company was launching a Performance based line. If you're looking for an effectively dosed pre-workout with all the necessities (citrulline, creatine, betaine, and more), this is a the perfect choice! I love the clean label and ingredients with no proprietary blends included in the formula. Unlike many pre-workouts you'll see on the market today, Vital's Pre also has zero chemical sweeteners and artificial colors. The icing on the cake is that VP's collagen is included with all of these ingredients! Overall, this product gets my mind, muscles, and joints primed and ready to perform. The taste is great too, with Lemon Grape being my favorite so far- think of it as a cleaner tasting version of what most consider a "sports drink". Thank you Vital for continuing to push the envelope in this industry!

Sustained energy

I am overall happy with this product and have since reordered and definitely will continue. I attended the free seminar 2 months ago and Jen (I believe that was her name) explained in detail all 3 of the performance options and ingredients etc. I take collagen and also just started weight training again so I thought why not. This flavour was recommended and I went with it because all the others had stark contrasting reviews. I honestly would not have reached for this flavour on my own accord but it is fine. Definitely not bad at all. I drink it with room temperature water in my shaker bottle and it works out just fine. It helps sustain my workouts and gives me energy I have started only doing 1 scoop instead of the recommended 2. It doesn't necessarily give jitters ... MoreI am overall happy with this product and have since reordered and definitely will continue. I attended the free seminar 2 months ago and Jen (I believe that was her name) explained in detail all 3 of the performance options and ingredients etc. I take collagen and also just started weight training again so I thought why not. This flavour was recommended and I went with it because all the others had stark contrasting reviews. I honestly would not have reached for this flavour on my own accord but it is fine. Definitely not bad at all. I drink it with room temperature water in my shaker bottle and it works out just fine. It helps sustain my workouts and gives me energy I have started only doing 1 scoop instead of the recommended 2. It doesn't necessarily give jitters but I don't need a lot of caffeine to get me going. When I do 2 scoops and have teas and stuff through out the day it is too much. I know it is by weight etc and your not getting jibbed but if VP is seeing this make the containers smaller then or fill it up also would be great to have an option to not have a plastic scoop when ordering... less plastic.

Worst One I have Tried

We all know supplements don't always taste the best, flavors are usually strong and grainy. This pre really tops all of that in the worst way. It has a very strong chemical taste to it, very overpowering. The only way I have been able to get it down is dry scoop chased with oj. Water just isn't enough to mask that taste or wash it down. As far as mixing it goes, bad idea. Cold water in a shaker bottle ends up with chunks, does the same with room temperature. Immersion blender still didn't break all of the clumps.Honestly a waste of money.

results over taste!

yes totally agree with the taste being so awful. I started with Yuzu clementine 1 scoop mouth and 1 scoop with my water and I dreaded the whole time taking it. But since I saw an improvement in my strength and weight I suck it up and push on. since I had a good feeling about this product for the result I'm seeing, I tried a different flavor hoping I find a jackpot for the taste. I discovered guava lime! boy! this made a difference. I'm able to tolerate it a lot better. I read some reviews that the YUZU clementine was better but I disagree. it tasted like warm cough syrup. I've read a lot of regards to this flavor. I keep telling myself to Focus to achieve to see results. sacrifice taste as long you see what you're working for... I recommend this pre-workout. quality ... Moreyes totally agree with the taste being so awful. I started with Yuzu clementine 1 scoop mouth and 1 scoop with my water and I dreaded the whole time taking it. But since I saw an improvement in my strength and weight I suck it up and push on. since I had a good feeling about this product for the result I'm seeing, I tried a different flavor hoping I find a jackpot for the taste. I discovered guava lime! boy! this made a difference. I'm able to tolerate it a lot better. I read some reviews that the YUZU clementine was better but I disagree. it tasted like warm cough syrup. I've read a lot of regards to this flavor. I keep telling myself to Focus to achieve to see results. sacrifice taste as long you see what you're working for... I recommend this pre-workout. quality ingredients with no bloating on the creatine part.