Withings Body Scan WBS08-WHITE-ALL-INTER - Connected Health Station - White

I received this Body Scan complementary of Influenster and Withings in exchange for a honest review. I’ve actually never heard of Withings before as I’m not a hardcore workout person and in general just want to be healthier. The unboxing of the smart scale was fun as everything was neatly placed into its own cutout and wrapped in a clear plastic. The set up of the scale was very easy as the scale was already charged; all I had to do was download the Withings app and pair my device. I used it right away and initially was overwhelmed with all the info but over time I find myself enjoying reading all the educational info in regards to all the measurements and actually look forward to measuring myself every day. There is an option to pay for subscription to the app for ... MoreI received this Body Scan complementary of Influenster and Withings in exchange for a honest review. I’ve actually never heard of Withings before as I’m not a hardcore workout person and in general just want to be healthier. The unboxing of the smart scale was fun as everything was neatly placed into its own cutout and wrapped in a clear plastic. The set up of the scale was very easy as the scale was already charged; all I had to do was download the Withings app and pair my device. I used it right away and initially was overwhelmed with all the info but over time I find myself enjoying reading all the educational info in regards to all the measurements and actually look forward to measuring myself every day. There is an option to pay for subscription to the app for more content but frankly, I’m not there yet in terms of paying a subscription to get myself healthier. There are quite a lot of measurements that the scale take and calculate such as weight, BMI, metabolism, vascular age, heart rate, segmental body composition, ECG/EKG, etc. I love how the app provides trends and also provides comparison to others, except you need to be mindful that it’s comparing to other Withings user, not general population. Design is sleek but you do have to clean it as your feet leaves an imprint over time. Also, I almost didn’t use the 6-lead ECG function as I had to agree to sharing my ECG with a Withings associated medical provider to review the results before unlocking the feature on my app but I’m glad I got over my privacy issue because it’s kind of fun to see your heart rhythm. Overall great product but I took off a star because while great, I’m not a super health conscious person to the point to be spending a premium on a smart scale.

This was a very sophisticated system! Not only does it measure weight. It also keeps track of other bodily components such as your EKG/BMI and Vascular health and more! It definitely requires a lot of patience for set up and usage. I'm not really tech so I didn't feel like it was super duper user friendly.. however, my husband is tech savvy and it was a little bit easier for him. I received this item free from influenster... I typically would not have made the such a costly purchase for this type of item. However, I do feel like someone who is very, very health conscious and likes to work out and keep track of all these things would absolutely fall in love with the item. The other thing to be considered is that this item needs to be used with an app, and if you want ... MoreThis was a very sophisticated system! Not only does it measure weight. It also keeps track of other bodily components such as your EKG/BMI and Vascular health and more! It definitely requires a lot of patience for set up and usage. I'm not really tech so I didn't feel like it was super duper user friendly.. however, my husband is tech savvy and it was a little bit easier for him. I received this item free from influenster... I typically would not have made the such a costly purchase for this type of item. However, I do feel like someone who is very, very health conscious and likes to work out and keep track of all these things would absolutely fall in love with the item. The other thing to be considered is that this item needs to be used with an app, and if you want the perks of it, you must be a subscriber for a certain amount of money per month. Which again is not something I am totally interested in, but someone who is a very health conscious person might really enjoy perks of the subscription. I do like that it monitors other things besides weight/BMI. I feel like someone who is trying to watch their weight, lose weight, Keep track of blood pressure and such will definitely benefit from such an item! Looks wise is very sleek and modern! Does not take up a lot of space! It is most certainly a forward thinking item for health conscious and tech savvy folks! I would totally recommend it to others! I feel like it's worth the price tag if it's something that you are interested in investing in!

[Rewarded Review] A SMART scale and so much more!

I've been wanting to get a smart scale for quite some time. I was under the false impression that the scale would only be good for measuring my weight and automatically syncing that measurement to my smartphone. I had not considered that the scale could do so much more.This Withings Body Scan can measure weight, body composition, perform a mutli-point ECG, and with their app, provide additional measurements/metrics into your overall health. The app integrates well with the other health data that my iPhone has about me and connects to my activity, so it gives me additional insight into my step count, workouts, and trends. For me, the body composition is probably one of the most intriguing measurements as it allows you to see the composition of fat, muscle, and bone ... MoreI've been wanting to get a smart scale for quite some time. I was under the false impression that the scale would only be good for measuring my weight and automatically syncing that measurement to my smartphone. I had not considered that the scale could do so much more.This Withings Body Scan can measure weight, body composition, perform a mutli-point ECG, and with their app, provide additional measurements/metrics into your overall health. The app integrates well with the other health data that my iPhone has about me and connects to my activity, so it gives me additional insight into my step count, workouts, and trends. For me, the body composition is probably one of the most intriguing measurements as it allows you to see the composition of fat, muscle, and bone density within your body, and then chart that over time. This has given me additional insight into how my workouts affect the overall composition of my body.The ability to seamlessly use this for multiple people is a nice feature. On my previous not-so-smart scale, the user had to push a button to cycle through a list of 4 users (named User1, User2, etc). This smart scale uses intelligence (it helps that my wife is 50lbs lighter than me) to know who has stepped on the scale, but provides a simple interface to switch between users. Setting up multiple users didn't go as smoothly as I had hoped. While trying to setup an account for my wife, there were some syncing issues and unclear steps along the way. After some trial and error, and deleting her data and starting over twice, we were finally able to get her account setup, synced, and her scans showing up on her iPhone/app.Another small issue I've noticed is that the handle that you hold for performing the ECG and other measurements which is tethered by a spring-loaded, retractable cable, seems to offset the weight measurement slightly. I performed a weight-only measurements, leaving the handle retracted, and then grabbed the handle and performed another weight-only measurement and noticed that the additional "pull" caused by the cable wanting to retract added an additional .3 lbs to my weight. I realize this isn't much, but it seems like something that could easily be adjusted or accounted for. I've considered adding an end stop to the cable to see if it prevents the offset.Overall, I'm very happy with the smart scale. It has given me new insight into my weight loss journey which, now that I'm nearing my target weight (50lbs lost) and will soon be transitioning into simply maintaining this healthier weight, will hopefully keep me on track. I look forward to stepping on the scale now and seeing how my numbers measure up, and with the additional information provided by the scale and the app, this won't just be a tool for measuring my weight, but overall health.

[Rewarded Review] Gorgeous Scale - wanted to love it...

I ordered this online from Bestbuy after doing some search and watching online videos - I loved the concept and really wanted to love this product and I do - sort of.The pro's are this is a gorgeous scale - solidly built and stunning looks for a bathroom scale.The app is nicely designed - set up was a breeze and the app looks good too. The one downside to the app is there is alway a card at top of one of the app screens showing their subscription option - which you can't dismiss - it's always there. After spending $399 on a scale I don't want to see this type of item that I can't get rid of - it just seems greedy to me - the company still trying to get a few more bucks from you.Overall the scale worked great - there is a lot of info in the app and it might be ... MoreI ordered this online from Bestbuy after doing some search and watching online videos - I loved the concept and really wanted to love this product and I do - sort of.The pro's are this is a gorgeous scale - solidly built and stunning looks for a bathroom scale.The app is nicely designed - set up was a breeze and the app looks good too. The one downside to the app is there is alway a card at top of one of the app screens showing their subscription option - which you can't dismiss - it's always there. After spending $399 on a scale I don't want to see this type of item that I can't get rid of - it just seems greedy to me - the company still trying to get a few more bucks from you.Overall the scale worked great - there is a lot of info in the app and it might be more than some people want to see - it will import some of your other health app information for display which is nice - but again it can add to information overload.I love the wifi connection - having my readings automatically load to the app,However - I returned to the scale to the store the same day - I loved this scale - and would have kept it if the price point was $200-$250 - but at $399 I just had a hard time justifying the cost after actually getting the product in my hands.While this wasn't for me - if you have the cash to spend you may enjoy this as I did - but just had to re-think the overall cost.

[Rewarded Review] May need an update or two.

I had a Withings scale for quite some time. It started acting up some time ago (i.e., randomly switching units) and finally the Body Scan caught my eye as a replacement.The feature set is impressive, but requires a bit of trust that all the information can in fact be derived from the measurement method. So for a moment, let's assume it works like that.The setup is a bit inconsistent and user guidance is generally good. Encounter an unexpected deviation (problem) and it gets difficult. In fact, the scale produced a "failed setup" error at first, but the app saw no problem (never acknowledged a supposed failure).The scale is attractive and the screen is well integrated. The latter is a big step up from the first Withings scale. But this isn't an art exhibit and ... MoreI had a Withings scale for quite some time. It started acting up some time ago (i.e., randomly switching units) and finally the Body Scan caught my eye as a replacement.The feature set is impressive, but requires a bit of trust that all the information can in fact be derived from the measurement method. So for a moment, let's assume it works like that.The setup is a bit inconsistent and user guidance is generally good. Encounter an unexpected deviation (problem) and it gets difficult. In fact, the scale produced a "failed setup" error at first, but the app saw no problem (never acknowledged a supposed failure).The scale is attractive and the screen is well integrated. The latter is a big step up from the first Withings scale. But this isn't an art exhibit and functionality is more important (for a scale).The handle has a clever feature as it lock into the fixture only in one way to properly orient the left/right side and subsequent hand. Ironically, the scale came with the handle in the wrong orientation and it was just strange that the handle refused to fit in the respective geometry. This is not prominently highlighted in the instructions.After a few attempts to repeat the setup, the Wifi wasn't initially well configured and didn't communicate with the Withings server, the setup completed. There was no status that changed to know the difference, but simply the fact that measurements started appearing in my iPhone app.Now, with setup complete and generally working, it's working mostly okay. By that I mean that it generally recognizes the user and most measurements are performed. Weight is very sensitive to the correct foot position. Even within the right placement, I am seeing 2-3 lbs variability (repeating within 5 minutes).A larger issue is that the scale recently requested a guided setup. That's not an easy option to find in the app, but it also requires very specific conditions with respect to a maximum time of having been bare foot etc.. (You have to be at least 1 hour "on your feet"--in shoes--before attempting this.)Some of the advanced measurements have real difficulties to complete every time. Strangely, heart rate measurement is one of them and just this morning first reported 44 bpm (!!!) followed by 75 bpm immediately after followed by a failure to complete the measurement.This could all be due to user error, but I am wearing a t-shirt and pants to prevent the short cuts from skin contact in the wrong places.For now, I am not so sure I spent $400 wisely. I do want to like this and find it useful enough to rely on its measurements. I am just not there yet!

[Rewarded Review] The Ultimate Health Station for Home Use

This has gotta be one of the most comprehensive health tools that has become available for the consumer market in recent times. This body scan is so much more than just a scale that takes your weight measurement and calculates your body mass index. At first, I was a bit skeptical of all of the metrics that Withings claimed they'd be able to measure with this Body Scan scale. However, after trying it for myself and also researching the great lengths that Withings went through to properly calculate these metrics, this is a health tool that I plan on incorporating into my daily or weekly routine (hopefully for the rest of my life so long as Withings keeps making products like this!). If you live an active lifestyle or whether you're just concerned about your well-being ... MoreThis has gotta be one of the most comprehensive health tools that has become available for the consumer market in recent times. This body scan is so much more than just a scale that takes your weight measurement and calculates your body mass index. At first, I was a bit skeptical of all of the metrics that Withings claimed they'd be able to measure with this Body Scan scale. However, after trying it for myself and also researching the great lengths that Withings went through to properly calculate these metrics, this is a health tool that I plan on incorporating into my daily or weekly routine (hopefully for the rest of my life so long as Withings keeps making products like this!). If you live an active lifestyle or whether you're just concerned about your well-being and overall health, this could be a very useful tool in assessing some of your critical health metrics from the comfort of your home.In terms of the setup, it was very straightforward. All I had to do was download and open the Withings app, hold down the button on the top left of the scale to turn it on, and then use the key code displayed on the scale to pair it to my phone via Bluetooth. The scale immediately performed the latest firmware update to ensure it's features were up-to-date. Before getting certain telemetry results (e.g. vascular age and total segmental body composition), the scale requires that you weigh yourself at least 5 times so that it may accurately assess and produce these measurements. Weighing yourself is easy and takes about 50 seconds to a minute to do a "full scan" of all of the various metrics. You simply grab the retractable handle, place your thumbs on the electrodes, and then place your feet in the center of the stripes (electrodes for your feet). Within the Withings app, you can customize which metrics the scale will test for which can either minimize or lengthen each weigh-in session.The amount of useful data that become available on the Withings app after a few weigh-ins was incredibly impressive. One of my favorite metrics is the "segmental body composition". Not only does it show you how many lbs. make up both your muscle and fat, but it also produces a 3D body render that shows your average fat & muscle mass percentage on your arms, legs, and torso. You're able to click on these areas of the 3D rendered body and see how you rank or compare to other Withings users of similar age and height. When looking at my body composition graph, I was able to see the progression of my muscle, fat, and bone mass. These results are available for the week, month, quarter, and year. I love having the ability to see if I'm gaining fat and losing muscle (or vice versa) along with the historical trajectory of when these changes occurred. On top of this, you also get your visceral fat index, your lean mass levels, and your water mass. The visceral fat index is a metric of keen interest to me since it helps gauge the healthy levels of the fat behind my abdominal muscles. It is the fat that wraps around the major organs like the liver, kidney, and pancreas. This is the type of fat that is most linked to health issues so I like being able to keep a close eye on it. Fortunately, my readings came back as healthy but I'm ready to take on a more active and healthy lifestyle if I start seeing my levels trend upward. You can also pair your smart watch's native health app, Google Fit & Health Connect in my case, to track additional wellbeing metrics like steps and your sleep activity. This data can then be imported into the Withings app for a more holistic view of your health. When you pair this additional data with the Body Scan scale & Withings app, you get additional useful statistics like detecting signs of sleep apnea, the quality of your sleep, breathing disturbances, fitness levels, etc.Some other metrics that I found to be really useful was my electrodermal activity, my vascular age, and my ECG results. The electrodermal activity (EDA) score that you receive is based on your nervous system's control of the sweat gland activity in your feet. By simulating the nerves to measure the sweat gland activity in your feet, Withings is able to produce a score based on how your nervous system responds. EDA will help track your average stress levels over time based on the intensity of happy or stressful emotions which will ultimately affect your sweat gland activity in your feet. Your vascular age is another useful metric if you're especially vigilant with your cardiovascular health. As I get older, this is becoming increasingly important to me. The vascular age is determined by measuring the "Pulse Wave Velocity" from the blood ejection in your heart to the blood flow in your feet. The score helps you get an idea of your artery health and evaluates an age for you (as compared to other Withings users of the same chronological age) based on how well those arteries are pumping. Once the Withings Body Scan scale was able to calculate my vascular age, thankfully it was stable and right on the dot with my expected age range. The ECG test on this scale is very impressive. It uses a 6-lead electrocardiogram that is FDA cleared for detecting signs of atrial fibrillation. When you activate this feature, you do have to consent to allow Withings to take this measurement. I was happy to know that my results came back as "Normal Sinus Rhythm" and it gave me a comprehensive graph of all of my readings. It also allowed me to instantly share the results as a PDF within the Withings app. I actually just got an ECG from my doctor a few months ago as part of a routine checkup and I was impressed to find out how similar the data collected by Withings was to the ECG done at my doctor's office. The presentation (graphs used) along with the results on the Withings app looked very similar to the paper print out of my ECG from my doctor's office.And now to finally address the pink elephant in the room: How accurate is all of this data? Without having specific studies or sources that I can reference or cite, I can't say definitively. However, when researching how Withings tested the validity and accuracy of this data, I was pleased to discover that the Body Scan was designed in collaboration with health experts and doctors in order to assess the accuracy and usefulness of the data. Withings has validated metrics like the "Pulse Wave Velocity" by comparing the results to a sphygmomanometer, which has been the gold standard in measuring cardiovascular health for years. Also, the fact that they went through the arduous effort of seeking FDA approval for their ECG speaks volumes. As someone who has always been into fitness and in tune with their body most of their life, when I correlate my segmental body composition data to my actual body shape and mass in real life, it certainly seems pretty accurate. I think the important takeaway here is that this Body Scan scale can provide some serious biomarker data that can help build a baseline for your health metrics. When you see drastic changes in these metrics, it could be a good idea to consult your physician to make sure everything is in good working order.Overall, I'm a massive fan of this super advanced Body Scan scale. It has allowed me to get a holistic view of my health while tracking productive or detrimental changes to my well-being. The scale has been extremely easy to use, Withings did a phenomenal job with the app by even including tutorials and explanations of what everything means, and the biomarker data that it produces is invaluable to my health. This is all at the comfort of my own home. The scale is also very well built with a long lasting lithium battery that is easily charged by a USB-C cable (Withings claims up to 1 year per charge!). If you're someone who wants to take a deep dive into the different factors that are affecting your body's health in both a positive or detrimental way, this could be a valuable tool to help you assess and reach your health goals.

[Rewarded Review] Too Much Tech with No Human Support

The Withings, Body Scan, connected Health Station in black, is really a wonder. First, the aesthetics of its design are sleek, with modern-looking, clean lines, definitely not frilly. This scale will fit in any room, whether that be a bath, bedroom, or any niche you have. It definitely is "art-like" in its appearance.Next, let me explain my reasons for ordering this and my household's stats. I am a 64-year-old female, and my husband is 71. We live a very active life, I am still a self-employed CPA and his passion, although retired, is caring, training, and riding at a high-level reining and cutting horses. This takes good health and mental acuity, no matter what your age is. We are health-centric oriented, and concerned- we do not have bad habits, maintain good ... MoreThe Withings, Body Scan, connected Health Station in black, is really a wonder. First, the aesthetics of its design are sleek, with modern-looking, clean lines, definitely not frilly. This scale will fit in any room, whether that be a bath, bedroom, or any niche you have. It definitely is "art-like" in its appearance.Next, let me explain my reasons for ordering this and my household's stats. I am a 64-year-old female, and my husband is 71. We live a very active life, I am still a self-employed CPA and his passion, although retired, is caring, training, and riding at a high-level reining and cutting horses. This takes good health and mental acuity, no matter what your age is. We are health-centric oriented, and concerned- we do not have bad habits, maintain good weight, and use information to change our behavior. To that end, this scale is very tech-centric, and the user needs several additional items beyond the scale-a smartphone to download the Withings app, access to Withings website where an online account is set up, and WIFI in your home. You can sign on with either an email, Google account, or other social media. So, my husband is non-tech and does not carry or own a smartphone. However, we can still get his data because I have set up a profile for him, as part of our household and can gather information through my account for him. This is a game changer because if you wear a watch to try to gather some of this information you have to be within a certain distance of a phone in order to gather the information. By using the scale, you can gather the information and it works because you are within your home's Wi-Fi. Also, this scale is so much more comprehensive in what it can do, and it is easy to toggle between the household currently using the scale. Oh, by the way, if you do attach the handle to the wall, you need to note that in the app that it has been installed because some of the calculations will be done differently.This product is not only a scale, but can also scan the user's body to determine various conditions such as heartbeat rate, EKG, vascular age, EDA-sweat profusion from the feet, etc. By simply pulling up a retractable attached bar, that can also be attached to your wall's surface about 3 feet from the ground, the user grips the bar that has metal surfaces on both of the undersides of the bar for right and left hand. The 6 lead EKG must first be activated in the app before it will be done which can determine if you are in either normal sinus rhythm or have something else such as AFIB, etc. You can then make these results shareable with your doctor or healthcare provider. So, this scanner scale would be able to do the same thing as the small bar-like machine that you see on advertised on TV where they ask you about your heart.Although this scale can do so many good and complex health things, as well as monitor results over a period of time, I contemplated giving it only 3 stars. The learning curve for this scanner scale is huge and the support is not what I would rave about. That is my problem with it. So, it does come with various material to read and there are online group postings, but to call someone in the know virtually no way. You have to start at all the online stuff and only then put in a request for a call, and then get a call back. So, if you are not in your home waiting on standby, it is a real pain and very not convenient. We are the purchaser and if you want to sell something very technical to the older crowd some baby sitting with the equipment might be in order. I am still reading and experimenting on how to use the smorgasbord of applications available, but I am also on system overload. This will definitely take me t ime yo figure out and be confident in my "how to".

[Rewarded Review] Very sophisticated scale

This has to be the absolute most sophisticated scale that I have ever used.I’ve owned scales that measured body fat and body composition before, but the Withings seems to be more consistent.The scale comes nicely packaged, no assembly required. Upon turning on the scale, you will be prompted to set up a Withings account and then to pair the Body Scan scale with your Withings account. The whole setup process was fairly straightforward, with clear on screen prompts.Once paired, the scale will remember you, which seems to be based mostly off the weight. The first measurement the scale take is always the weight, and the next screen will show the name that the scale thinks is currently using it. I had no issues with the scale automatically recognizing when myself ... MoreThis has to be the absolute most sophisticated scale that I have ever used.I’ve owned scales that measured body fat and body composition before, but the Withings seems to be more consistent.The scale comes nicely packaged, no assembly required. Upon turning on the scale, you will be prompted to set up a Withings account and then to pair the Body Scan scale with your Withings account. The whole setup process was fairly straightforward, with clear on screen prompts.Once paired, the scale will remember you, which seems to be based mostly off the weight. The first measurement the scale take is always the weight, and the next screen will show the name that the scale thinks is currently using it. I had no issues with the scale automatically recognizing when myself or my wife were using it, and it always chose the right user. Additional measurements are where this scale sets itself apart. As you hold the handle, it then calculates your body fat percentage, muscle percentage, vascular age, and electrodermal activity. Vascular age is a measurement that supposedly monitors how healthy/pliable your blood vessels are for your age range. The EDA, according to the app explanation, measures electrical activity in your feet and sweat glands which can then be used as an indirect measure of stress/anxiety. I don’t quite understand the science behind this, but luckily my measurements were always in the normal range.No scale will ever be 100% accurate for measuring body fat composition, as many factors such as hydration levels can affect the readings. But it’s a quick and dirty method which is much faster and significantly cheaper than hydrostatic weighing, which is overkill for the average person. More important to me was the fact that the scale tracks your progress so you can clearly see trends.

[Rewarded Review] Withings WiFi Scale w/ Segmented Body Composition!

When it comes to body composition, the Withings Body Scan Scale is the scale I was looking for over the last decade, even if it is a bit more expensive than a scale without these features. When I received my segmented body composition (in the Withings Health Mate app), I could see that, as somewhat expected, my torso had much worse body fat than my arms or legs. On a bright note, my torso was also classified as being in the 'highest' category in muscle mass.The FDA-Cleared ECG feature requires activation from the Withings App (It's on the customize screens option for the scale). After activation and the first recording, the wait was about 1 day for activation. My ECG readings came back as "Normal Sinus Rhythm" with my heart rate at the time. The readings are shown ... MoreWhen it comes to body composition, the Withings Body Scan Scale is the scale I was looking for over the last decade, even if it is a bit more expensive than a scale without these features. When I received my segmented body composition (in the Withings Health Mate app), I could see that, as somewhat expected, my torso had much worse body fat than my arms or legs. On a bright note, my torso was also classified as being in the 'highest' category in muscle mass.The FDA-Cleared ECG feature requires activation from the Withings App (It's on the customize screens option for the scale). After activation and the first recording, the wait was about 1 day for activation. My ECG readings came back as "Normal Sinus Rhythm" with my heart rate at the time. The readings are shown with second markings, and you can see each of the 6 readings plotted by selecting which one to see. There's even a play button that scrolls the reading.My metabolic age, according to the scale, was about 8-9 years older than my real age. It does recommend gaining muscle to improve this. I had just recently started some light (dumbbell) weight exercises, so maybe I've got motivation now to do more move that number in a better direction.According to the Withings app, my BMR is about 250 calories a day LESS than MyFitnessPal estimates. That is, if I set MyFitnessPal to maintain (not lose) weight, it would set my goal as exactly their BMR which would be about 250 calories more. That means, if the Withings app is right, I will lose weight at a slower pace than MyFitnessPal would estimate.I'm intrigued, but didn't know much, about the electrodermal activity score. My EDA scores have been in the 'normal' range (50 or over) so far. Interestingly, for me, the documentation in the app suggests EDA is a marker of the effect of emotions over time, so maybe I can use this as an additional data point to indicate how my mental health is.It's great that this comes with a rechargeable battery, which is charged with a standard USB-C power adapter. You can check the battery power remaining from the app at any time, and when it is charging, you can tap the button next to the USB-C port to see the charging percent.The color screen looks real nice, though admittedly in my case to read the smaller print I need to wear my glasses and read out of the distance portion of the lens (meaning I need to tilt my head way forward). In theory, all the readings should be available in the Withings Health Mate app, so if I cannot read something when I'm weighing in it's not that big of a deal). The scale seems to make vibrations as it takes readings, which may help indicate whether it's done if you are not looking at the display.The Withings health mate app is something I've used for the last seven years, and I have a lot of data in it. It has historical data on weight and body composition. Segmented body composition is shown as a body diagram which is color coded and shown with a percent for each zone (arms, legs, torso). While there is a history of body composition (charted), it's not immediately clear if there is a segmented body composition history as opposed to just the current data. You could always take screenshots to preserve readings. You can also see all the other data in the app, such as the EDA Score, and ECG readings. The app is easy to use, and I'm comfortable with it. The app also syncs to popular services like (on android) MyFitnessPal, Samsung Health, Google Fit, Android Health Connect, and more. I've even found medical records systems like FollowMyHealth can sync data from Withings.Besides the app, Withings also has a website where you can view your weight and (as of this writing) your non-segmented body composition charted. I use the website frequently, though it definitely does not have all the information available in the mobile app. I'm okay with that, but am glad both the website and app are available.Please read the cleaning instructions (perhaps, all the instructions) if you get one of these. I've found in the past that improper cleaning (such as using some sprays) can damage the scale.I would highly recommend this scale if you want to keep an eye on health metrics such as with the FDA-Cleared ECG (Heart Health), Electrodermal Activity (Emotional Health), Segmented Body Composition (where you're carrying fat and muscle), Metabolic age, and weight (including BMI). For me, having the segmented body composition is the best part, and everything else that it measures is a 'bonus'.