Rubber Coated Round Dumbbells are ideal fitness equipment at home or in the gym, Dumbbells are easier to store than barbells, quicker to switch to next weight training. It can be simply used for whole body exercise. For anyone who wants to build strength, burn fat, and create a shapely body, free weight training with dumbbells is more effective than exercise machines. For any multi-joint movement that targets major muscle groups of the body, such as abdominal, chest, pectoral muscles, biceps, triceps. Dumbbells are great workout equipment, Their compact design allows you to get a workout in spaces you cant fit a barbell or weight machine! Design Matters Made of solid cast iron core for reliable strength. The rubber coating is easy to clean and reduces noise during workout. It will not damage the floors or other equipment. The fully knurled handles for maximum grip, provide you with a comfortable and secure grip on the dumbbell at any weight. Easy to Use and Store One-piece molding eliminates the trouble of installation. The Round dumbbells can be placed anywhere. Saving your space. You dont have to worry about it rolling at will. It can be stood upright on the end to maintain stability and balance. ;So that you can vary the intensity of your workouts from any fitness routine to functional training. Package Includes 2 x 10kg Round Rubber Dumbbells.