Ez Grip Triple Handle Iron Weight Plate Steel (Iron) Weight Plate coated with a grey hammertone finish. Standard 51.5mm hole suitable for all 50mm diameter barbells. Each Weight Plate has triple grip handles (tri-grip plate). EZ for being used as hand weight Training method. 51mm diameter hole so that they will fit all olympic bars Embossed with kgs Weight Plate for this Set: 5kg x 2 150cm Olympic Barbell Bar Solid construction and effective in design, the Standard Olympic Bar is made for everyday gym use, and designed for a snug fit in the hand. Featuring heavy duty structural integrity, the Standard Olympic Bar is built to take a pounding and help you expand your range of exercises Bar Length: 150cm Bar Weight: 9kg Max Load:100kg Spin Lock Collar: 2