Great for gymnastics, cheerleading, workout sessions, fitness clubs, and high-intensity sports, this inflatable tumbling mat or air spot is a must-have for any fitness enthusiast. It's made of double-wall fabric (also known as drop-stitch material) and a 1.2mm thick PVC tarpaulin that ensures airtightness and durability. The top surface is composed of rubber-like EVA that prevents slipping and provides a high rebound. This 1m inflatable tumbling mat is 20cm thick, which makes it easy on the body at low impact but comes close to a spring floor at higher pressures. It is also incredibly lightweight, so you can easily roll and move it around even when it's fully inflated. Unlike foam tumbling mats, inflatable airports keep their shape and provide a satisfying bounce. And because they're so portable, you're not limited to a gym or fitness center to practice your routines. Use it indoors or outdoors - in parks or even in your own home! Powertrain round gymnastics mat comes with a foot pump for quick inflation and deflation.