Vitamin E provides protection from the dangerous effects of free radicals and helps to maintain healthy circulation. Vitamin E can be lost from foods during cooking, processing or storage. 21ST Century's Natural Vitamin E is a useful supplement of antioxidants for your body. Each soft gel capsule contains 400iu of Natural Vitamin E (d-Alpha Tocopheryl Acetate). No sugar, salt, yeast, preservatives artificial flavors or colors are added. Take 1 soft gel daily with any meal or more if prescribed by your doctor.