45.5cm Standard Dumbbell Bar - 28mm Diameter For 29-30mm Diameter Hole Weight Plates Solid construction and effective in design, our Standard Barbells are made for your everyday gym use. High-quality fitness bar made of chrome steel with polished surface and Handles are fitted with non-slip indentations for maximum stability of the bar in hands. - 45.5cm 28mm dumbbell bar Solid chrome steel barbell with knurled handgrips A pair of removable collars are included Max capacity - 80kg Bar weight: 2.5kg each bar Cast Iron Weight Plate This Cast Iron Weight Plate is 31.5mm hole suitable for all 30mm diameter barbells. Our Cast Iron Weight Plates are perfect for powerlifting. A set of Cast Iron Plates are the perfect base for strength, conditioning and strongman training. Strong and durable, Our Plates will last you a lifetime.- Each plate is kilogram weighted with weight. 31.5mm diameter hole so that they will fit ;all 30mm diameter barbells Weight plates for this weight set: 2kg x 20