Neoprene Imported 【 Innovative No Replacement Silicone Pad】Eliminate the need for replacement pads with our upgraded silicone pads. The skin-friendly material stays clean and ensures effective workouts. 【Please Note】 The controller must be used with the ab belt and the silicone pad must be close to the skin to function properly 【 Premium Quality Materia】Our neoprene fabric has a Velcro closure design and is lightweight and ultra-thin. With a waist size of 24 to 55 inches, you can comfortably wear it under your clothes anywhere, including home, work, or while taking a walk. 【 Multiple Training Modes】Choose from 10 training programs and 150 levels of high intensity to suit all fitness levels. Achieve all the exercises you need, including warm-up, exercise, and relaxation. 【 ️Simple & Effective】Our ab belt was clinically tested for 6 weeks, used 5-6 days per week, 30 minutes each time, twice a day. 99% of users reported a toned and firmer stomach, while 92.3% noticed increased firmness in their abdominal muscles. Provide more convenient, efficient, super light and ultra thin, and comfortable fitness workout belts for friends who like fitness. 1. Warm Tips: 1) Please keep your skin moist or uniform spray water 2~3 times on the four black silicone pads or wipe silicone pads with clean water before use. 2) If you feel a slight tingling during use, it is normal when your skin is too dry. It is recommended to spray some water on the silicone pads before using them. 3) Make sure the round silicone pads are fully in contact with the abdominal skin at the same time. Otherwise, the Abdominal Workout Belt will not work properly and will beep. 2. 10 Different Modes with 1-150 Adjustable Intensity for Each Mode Modes 1: 20mins Modes 2: 25mins Modes 3-7: 30mins Modes 8: 40mins Modes 9-10: 60mins Beginner Level: 1-40 Intensity Intermediate Level: 41-100 Intensity Advanced Level: 101-150 Intensity 3. Fits the whole process from warming up to strengthening the workout and relaxing before the end. Easy to operate by adjusting intensity through a little controller. Tested 6-8 weeks, together with a reasonable diet and exercise to have a powerful, slim and attractive body. Belt length 47inch. 4. Workout Belt Washing: 1) If a lot of sweating needs to be cleaned within 12 hours after use, clean once in 3-5 days. 2)When washing, close all Velcro on the product and put it into the standard laundry bag with the front facing out. ------For better care of the belt, the silicone pads must not face outwards; ------Be sure to put it into the matching laundry bag for cleaning;