Whatever your running level, the adidas 4DFWD 3 is the ideal neutral all-round shoe. This shoe can handle any pace you run, whether it's a fast 5km run or a long run. Go for a completely new running experience with this all-round running shoe! Midsole The adidas 4DFWD midsole is designed to give you a forward push as a runner. This adidas sole is 3D printed and gives it an innovative character. The unique midsole provides less braking force with the steps you take and converts the impact of a step into a forward movement. The shoe pushes you forward with every step, for a smooth transition and a unique gait. Upper The 4DFWD features a PRIMEKNIT+ upper made from 90% recycled materials. With a High Performance upper, the shoe offers a lot of step-in comfort and ease of wear because it consists of one seamless whole. Outsole The Premium Continental Rubber outsole prevents you from slipping on both dry and wet terrain and bites into the ground. The adidas 4DFWD 3 will help you reach your goals!