Whether youre focused on your next stride or the finish line, running is all about moving forward. Thats why the 4DFWD 3 running shoes are coded for forward motion. adidas updated the innovative 3Dprinted adidas 4D midsole with a new lattice structure that transforms impact forces into forward motion and combined it with the extraordinary traction of a Continental Rubber outsole. Adaptive adidas PRIMEKNIT is paired with light, breathable mesh to keep your feet comfortable, kilometre after kilometre.