Whether you're training in your free time or taking part in a competition - every step counts when running. That's why this 4DFWD 3 running shoe is designed to push you forward. The optimised, 3D-printed adidas 4D midsole comes with an innovative grid structure that converts impact energy into forward motion. The outsole made of Continental rubber also offers outstanding traction. The supple adidas PRIMEKNIT upper and the lightweight, breathable mesh ensure a comfortable feel throughout the run.