Adidas Terrex Swift R3 Trail Running Shoes offering endless options. They include an outsole with Continental rubber compound that guarantees an optimal adherence on any surface. The reinforced tongue keeps gravel at bay, while the protective plate and stabilizing heel reinforcement allowing you to walk on rocks without losing your pace. The Terrex Swift R3 is a off-road model allows you to live a thousand and one adventures. Features: Quick lacing system Mesh upper Moulded insole EVA midsole With heel stabilizer clip Technology: Continental The Continental rubber outsole delivers extraordinary grip in wet conditions and excellent resistance to wear. Specifically, these trainers offer 21% more traction in dry conditions and 23% more traction in wet conditions.