ColonMax 60 vegetarian capsules The colon plays a vital role in supporting and promoting optimal health and wellbeing. The colon is responsible for absorbing most of the nutrients required for health. The colon is also responsible for removing the toxins from the body via the bowel and healthy bowel movements. There is therefore a delicate balance required with regards to optimal colon movement and health. If food moves through the colon too quickly then the body cannot absorb sufficient nutrients. If it moves too slowly then the colon may reabsorb toxins into body that can poison the body and adversely affect your health. The ColonMax supplement by Advanced Naturals was scientifically formulated to support bowel and colon health and to help to relieve occasional constipation. Suggested Use: Take 2 capsules at night. May start with 1 capsule the first night then increase to 2 capsules if needed.