Creamy, rich, and velvety mousse sounds good to you? All you need is Aeroplane Creamy Chocolate Mousse Mix and one cup of milk or mylk. It's that easy! Serving size information: A 16g serve is low FODMAP, 6 serves per 100g pack. Ingredients: Sugar, Maltodextrin, Whipping Agent [Vegetable Oil, Glucose Syrup, Emulsifier (472a), Milk Protein], Gelatin (from Beef), Thickener (1442), Cocoa Powder (5%), Milk Solids, Colour (150c), Flavours. Allergen information: Contains milk. Preparation instructions: Pour 1 cup (250mL) cold, full cream milk into the bowl of an electric mixer. Sprinkle contents of Aeroplane Creamy Mousse Mix sachet over milk. Beat on MED-LOW speed for 1 minute, scrape down the sides of the bowl. Increase speed to HIGH and beat for a further 4 minutes, until mousse is light and fluffy. Spoon Aeroplane Creamy Mousse into 4 serving bowls and refrigerate for 1 hour or until set. Mousse is best eaten on the day and should be refrigerated until ready to serve. NUTRITION INFORMATION Typical Values Ave Qty Per Serve Ave Qty Per 100 g Energy 395kJ (94 Cal) 1650kJ (395 Cal) Fat 3.0g 8.0g Saturated 2.3g 7.6g Sodium 30mg 73mg Carbohydrate 14.2g 76.2g Protein 2.3g 2.8g Sugars 10.3g 48.8g