This Ladder Is A Great Fitness Accessory To Have When Getting Fit In Your Own Backyard! Use It To Improve Your Speed Of Moving Or Jumping Between The Rungs And Your Co-Ordination And Agility. Great Form Of Exercise And Fun For The Whole Family! Adjustable, Flat Rung Agility And Speed Ladder. Available In 3 Metre (6 Rungs), 4 Metre (8 Rungs) Or 6 Metre (12 Rungs) Lengths. - Webbing Straps Are Black And Plastic Rungs Are Yellow. - Comes In Weather Proof Drawstring Carry Bag. - Made Of Nylon Rope And Pp Rungs. - Helps To Develop Quick Feet, Co-Ordination Amp; Agility. - Size: Single Plastic Strip Size: Length 42 Cm * Width 2 Cm * Thickness 5 Mm Nylon Rope Size: Length: 3 Meters; 4 Meters; 6 Meters Width: 2 Cm You Will Receive:- 1 X Exercise Agility Ladder With Storage Bag