Allmax Sport Allmass Advanced Muscle Gainer | Advanced Post Workout Muscle Gainer & Recovery Allmax Sport Allmass is an advanced muscle gainer that's meant to be taken after you train. After training your body will be in a catabolic state. Allmax helps stop muscle breakdown, fuels muscle recovery, and helps put your body into an anabolic state increasing protein synthesis and stopping muscle breakdown. Allmax Sport Allmass Advanced Muscle Gainer Highlights Advanced Post Workout Gainer Packed with BCAAs & EAAs for Muscle Building 80 Grams Protein Per Full Serving Amazing Milkshake Taste & Texture Directions Add 1-5 scoops with 1/2 to 2 cups of water, milk, or beverage of your choice. Then shake, stir or mix to your desired consistancy. If you like your shakes even thicker mix with milk. Allmax Allmass Advanced Muscle Gainer 57 Scoops Supplement Facts *Nutritional Facts based on 1 scoop. You can take as much as 5 scoops. Serving Size: 1 Scoop Servings Per Container: 57 Calories 360 Total Fat 3g Saturated Fat 2g Cholesterol 25mg Total Carbohydrate 72g Dietary Fiber 3g Total Sugars 4g Added Sugar 2g Protein 12g Calcium 83mg Iron 1mg SOdium 45mg Potassium 340mg *Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: ALLCARBO Complex (Medium and Long Chain Maltodextrin COmplex, Whole Oat Flour; ALLPRO BLEND (Cold Filtration Crossflow Whey Protein Concentrate, Cold Fildtration Cross Flow Whey Protien Isolate, Milk Protein Concentrate, Milk Protein Isolate) Warnings Store in a cool dry place.