Primal Energy offers one of the most treasured organs from pastured raised Tasmanian cattle in one convenient capsule. Beef liver is extremely nutritious and rich in iron, B12 and folate to support your daily energy demands. Key Nutrients in Liver: Fat soluble vitamins (A, D, E & K) B-group vitamins (including B12) Bio-Available Iron Folate Choline Hyaluronic Acid Trace minerals including copper, zinc and chromium Primal Energy Features: 100% Grass-Fed Australian Sourced Tasmanian Cattle Pure Nose to Tail Nourishment Freeze-Dried to Preserve Nutrients 100% Hormone, Antibiotic & GMO Free Serving Suggestion: Mix 3g (1 teaspoon) with your favourite yogurt or smoothie, alternatively sprinkle onto food when cooking.