MATERIALThese hiking poles are made from lightweight aircraft grade 7075 aluminium that provides poles. It is lighter and stronger, only less than 153g per pole so it helps you move faster and go further while exercising less energy. Prevents knee injuries and supports heavy weights. SIZE110 cm - Recommended for heights between 160 and 170 cm; 120 cm - recommended for heights between 170 and 180 cm. 120cm trekking pole is 40cm after folding; 110cm trekking pole is 37cm after folding. EVAErgonomic handle made of high density EVA foam for comfort when hiking. The foam can also absorb sweat from your hands and help you hold the walking sticks more firmly. Breathable bracelets ensure safety and support of hand position. PracticalWhen not in use, they can be folded easily and small to fit in any suitcase or backpack. Perfect fit for men, women and children. Suitable for walking, trekking, hiking, camping, hiking. Strong application It is an essential tool for trekking, walking, hiking, climbing. Helps increase your average speed, provide better balance and reduce fatigue. Easy to carry in your backpack. Suitable for both men and women.