Perfect condition, brand new and so cheap for the price. Quick delivery.

Arnold certainly was very different right from the very start

This book is very interesting. The first part is about his early life, how he got started and the second part is about exercises he does.

Arnold the education of a body builder

This is a fantastic book, well written, and a must read.

Classic

Like Muhammad Ali was the GOAT in boxing, Arnold will and forever will hold this honor in bodybuilding.

Foundation for bodybuilding

Great book, easy read. Real story of how Arnold grows up. Complete with fundamentals basic bodybuilding training & nutrition. Highly recommended!

Great Book! Good story and content

This book by Arnold Schwarzenegger has both his story from a young age and his early days and his launch into bodybuilding fame, as well as a guide of sorts to bodybuilding. The first half is well written and and entertaining, the second half of the book, which is his explanation and depiction of exercises is informative and well written as well.

I enjoy reading this book,,well written

its great for those who admire Arnold both as a bodybuilder and a successful journeyman in life. He was my idol as a young bodybuilder and still today is a positive influence of creative and determined goals.

Old School Training Techniques with an interesting story

An interesting read from Arnolds early years prior to Hollywood. Highlights his boyhood, brief stint in the Austrian army and start in his bodybuilding career before heading off to the US. Latter part of the book covers basic training regimes that still work today, plenty of photos showing Arnold performing and demonstrating the exercises. Worth the money.

Oldie but goodie

Great condition great price great everything. Very happy.

inspirational for fitness

Amazing book for my fiance. He reads it before he goes to the gym and tries different workouts.