The ASICS GEL-Contend 8 women's running shoes offer an excellent fit with an internal heel counter so you can feel comfortable and lightweight as you run. In addition, they are designed with an engineered mesh that stretches with the natural movement of the foot. They are also ideal for short to medium distances. Features: - Engineered mesh - Short to medium distances - Material: 20% recycled materials Technology: - Engineered Mesh: fabric has breathability, fit and support - Internal Heel Counter: heel support - Rearfoot GEL - AmpliFoam Midsole: excellent flexibility, good comfort and durability. Mainly used in midsole but also in heel and inner shoe grafts