The GEL-KAYANO 29 shoe creates a stable running experience and a more responsive feel underfoot. Featuring a low-profile external heel counter, this piece comfortably cradles your foot with advanced rearfoot support. Asics also updated the midsole with FF BLAST PLUS cushioning. This helps keep the shoe lightweight while creating a more energized rebound in each step. A LITETRUSS stability feature is placed on the midsoles inside angle. Its designed to help keep your foot from rolling too far inward during your stride.