Move your mind with the GEL Kayano 31. The Kayano is engineered to help runners build belief. Whether you're working your way up to your first 5km, or training for the next marathon. 4D Guidance System technology is designed to help get you there. Utilising midsole and medial convex geometry, paired with the FF BLAST ECO cushioning and a new lateral guidance system to help guide and support feet. The soft cushioning setup with PureGEL in the heel helps keep legs comfortable running on hard surfaces. Engineered mesh for the upper completes the holistic design. Soft and supportive, everything is there to reinforce your love of running.