For what use? universal to pronator stride training once or twice a week and off-road competition looking for a sturdy and comfortable shoe Stability and protection A true pioneer of trail running shoes, the Gel-Trabuco 10 offers a stable ride thanks to its Duomax support system. It also offers a firmer density that prevents the foot from turning inward too much (overpronation) thanks to the placement of the foam on the medial part of the midsole. Your feeling of security is enhanced by the indispensable stone protection plate which protects the foot against steep terrain and trail debris and helps preserve the flexibility of the outsole, for a more durable shoe. Agile uphill and downhill, even on slippery ground The Asics Gel-Trabuco 10 helps you go faster on the trails, uphill and downhill. The AsicsGrip rubber outsole features a lug pattern optimized for trail uphills and downhills, on the lateral and medial portions of the shoe. The grip is perfect, even on slippery ground. Lighter than the previous version for efficient propulsion This version of the Gel-Trabuco features a redesigned upper and lighter weight. The Flytefoam midsole combined with the famous Asics Gel cushioning in the heel also provides advanced comfort. This responsive foam creates better propulsion throughout your reconnaissance off the beaten path.