Whether you're training for a marathon or just enjoy a leisurely run, the ASICS GT-1000 12 is the ideal all-round running shoe for the overpronating runner. Whether you're heading out for a 5km or a slightly longer endurance run; the GT-1000 can do it all. The shoe is suitable for both novice and experienced runners. Go for a completely new running experience with this all-round running shoe! Midsole In addition to good cushioning, the FLYTEFOAM foam also ensures good energy return. The foam works together with the GEL technology implemented in the heel of the midsole. This gel softens the heel landing and improves shock absorption. This model features the LITETRUSS support system. The sole has a slightly wider base and there is a correction block on the inside of the shoe. This block gives you support and ensures that your foot and ankle cannot collapse during the movement. Upper The Engineered Mesh upper of the shoe provides support in strategic places around the midfoot and has high breathability in the forefoot. The shoe is a bit tighter around the midfoot for a secure and supportive feeling. The upper is made of technical knitted mesh. The breathability of the upper keeps your feet comfortable. Reinforcement has been added to the bottom of the heel counter, while the top remains flexible, soft and comfortable, so that your heel bone does not come under pressure. Wear sole Thanks to the rubber outsole, the shoe offers good grip and traction while running. Get the most out of your running session with the ASICS GT-1000 12!