Whatever your running level, the ASICS GT-2000 12 is the ideal anti-pronation all-round running shoe. This shoe can handle any pace you run, whether it's a moderate 5K run or a long run. Choose versatility and reliability with this all-round running shoe! Midsole The FLYTEFOAM foam provides good cushioning and energy return for a super comfortable feeling. ASICS' GEL technology, which is incorporated into the midsole in addition to the foam, improves shock absorption and makes the landing softer. This model features the LITETRUSS support system. The sole has a slightly wider base and there is a correction block on the inside of the shoe. This block gives you support and ensures that your foot and ankle cannot collapse during the movement. Upper The Engineered Mesh upper provides support in strategic places around the midfoot and has high breathability in the forefoot. In addition, ASICS uppers use partially recycled materials to reduce their impact on the environment. Outsole The outsole of the shoe is made of a combination of AHARPLUS and ASICS LITE rubber. The heel is made of AHARPLUS rubber, a type of rubber that is durable and therefore will last a long time. ASICS LITE rubber is used under the midfoot and forefoot and is very light and with reflective details. This outsole provides good grip and traction in wet and dry weather. Put on your ASICS GT-2000 12 shoes and prepare to push your limits!