The GEL-KAYANO 29 provides a stable running experience and a more responsive underfoot feel. With a lower profile external heel counter, this shoe hugs your foot with enhanced rearfoot support. In addition, the midsole has been updated with FF BLAST PLUS cushioning. This keeps the shoe lightweight and provides more energetic rebound with every step. A LITETRUSS stability function has been incorporated inside the midsole. This prevents your foot from turning too far inwards when running.